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Beef and Spinach Rigatoni
Protein Plus
Spicy
Quick
Beef and Spinach Rigatoni

with Chili Flakes

5 min
Difficulty: 2/3
Canadian

Ground beef is spiced with Italian seasonings and chili flakes for a delicious sausage takeout fake-out! Spinach and crushed tomatoes get tossed with cream to create a beautiful, blushing sauce. Don't forget about the perfectly al dente rigatoni pasta! Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground beef • Rigatoni pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Spinach • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Chili flakes • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Spicy
Quick
Feel-good
Ingredients
Ground Beef

Ground Beef

250 g

Rigatoni

Rigatoni

170 g

White Cheddar Cheese, shredded

White Cheddar Cheese, shredded

0.5 cup

Chili Flakes

Chili Flakes

4 g

Italian Seasoning

Italian Seasoning

2.15 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Baby Spinach

Baby Spinach

56 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rigatoni

  • To the pot of boiling water, add rigatoni. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water.
  • Strain rigatoni, then return to the pot, off heat.

2
Prep

  • Meanwhile, roughly chop spinach.

3
Cook beef

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef and half the Italian Seasoning (use all for 4 servings).
  • Cook for 5-6 min, breaking up beef into smaller pieces, until no pink remains.**
  • Season with salt and pepper.

4
Start sauce

  • When beef is done, carefully drain and discard excess fat.
  • Reduce heat to medium. Sprinkle Cream Sauce Spice Blend over top. Cook for 1 min, stirring often, until fragrant.

5
Finish sauce

  • To the pan with beef, add crushed tomatoes, beef broth concentrate, reserved pasta water and half the Parmesan. 
  • Cook for 1-2 min, stirring occasionally, until sauce thickens slightly.

6
Finish and serve

  • To the pot with rigatoni, add sauce and spinach. Season with salt and pepper, then stir to combine. 
  • Divide beef and spinach rigatoni between bowls.
  • Sprinkle cheddar and remaining Parmesan over top.
  • Sprinkle chili flakes over top, if you like. 

Nutrition per serving

890

kcal

Calories

37

g

Fat

17

g

Saturated Fat

91

g

Carbohydrate

13

g

Sugar

9

g

Dietary Fiber

51

g

Protein

115

mg

Cholesterol

1590

mg

Sodium

1

g

Trans Fat

1550

mg

Potassium

500

mg

Calcium

7.5

mg

Iron

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