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SuperQuick Salmon Spaghetti al Limone
15-Min Meal
SuperQuick
SuperQuick Salmon Spaghetti al Limone

with Cream and Spinach

4 min
Difficulty: 1/3
Italian

Quick, creamy spaghetti with a touch of lemon is a match made in heaven for juicy, oven-roasted salmon. A sprinkle of Parmesan at the end ties the whole dish together! Ingredients: Salmon fillet • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • 35% cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Lemon • Spinach • Yellow onion • White cooking wine (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) (sulphites) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat)

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Strainer
Zester
Large Non-Stick Pan
Measuring Cups
Medium Bowl

Tags

SuperQuick
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Spaghetti

Spaghetti

170 g

Cream

Cream

113 mL

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Lemon

Lemon

1 unit(s)

Baby Spinach

Baby Spinach

56 g

White Cooking Wine

White Cooking Wine

2 tbsp

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Onion, chopped

Onion, chopped

56 g

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Unsalted Butter

Unsalted Butter

1 tbsp

Preparation
1
Cook spaghetti

  • Before starting, preheat the broiler to high. 
  • To a large pot, add 10 cups water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat. 
  • Wash and dry all produce.
  • To the boiling water, add spaghetti. Cook uncovered for 10-12 min, stirring occasionally, until tender.
  • Drain and return spaghetti to the same pot, off heat.

2
Cook salmon and prep

  • Meanwhile, pat salmon dry with paper towels.
  • In a medium bowl, coat salmon with 1 tbsp (2 tbsp) oil, half the Cream Sauce Spice Blend, salt and pepper. Arrange, skin-sides down, on a foil-lined baking sheet. Broil in the middle of the oven for 6-8 min, or until cooked through.**
  • Zest, then juice lemon.
  • Roughly chop spinach.

3
Cook veggies and make sauce

  • Meanwhile, heat a large non-stick pan over medium-high. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt. Add onion. Cook for 2-3 min, stirring occasionally, until tender. 
  • Sprinkle remaining Cream Sauce Spice Blend over top. Cook for 30 sec, stirring constantly, until onions are coated. 
  • Add half the wine (use all for 4 servings), cream, 1/4 cup (1/2 cup) water and spinach. Cook for 1-2 min, stirring occasionally, until slightly thickened and spinach wilts.
  • Season with pepper, then remove from heat. 

4
Finish and serve

  • When salmon is done, break salmon up into large flakes, removing and discarding skin. Add lemon zest to baking sheet, then toss to coat salmon.
  • To the pot with spaghetti, add spinach-cream mixture and 1 tbsp (2 tbsp) lemon juice. Stir until combined. 
  • Divide spaghetti between plates, then top with salmon. 
  • Sprinkle Parmesan over top. 

5

If you've opted to get salmon, pat dry with paper towels. In a medium bowl, coat salmon with 1 tbsp (2 tbsp) oil, half the Cream Sauce Spice Blend, salt and pepper. Arrange salmon, skin-sides down, on a foil-lined baking sheet. Broil in the middle of the oven for 6-8 min, or until cooked through.**

6

When salmon is done, break up into large flakes, removing and discarding skin. Add lemon zest to baking sheet, then toss to coat salmon. Top plates with salmon.

Nutrition per serving

950

kcal

Calories

53

g

Fat

24

g

Saturated Fat

75

g

Carbohydrate

5

g

Sugar

6

g

Dietary Fiber

43

g

Protein

180

mg

Cholesterol

880

mg

Sodium

1

g

Trans Fat

1000

mg

Potassium

250

mg

Calcium

4.5

mg

Iron

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