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SuperQuick Double Shrimp Spaghetti al Limone
15-Min Meal
High Protein
SuperQuick
SuperQuick Double Shrimp Spaghetti al Limone

with Cream and Spinach

4 min
Difficulty: 1/3
Italian

Quick, creamy spaghetti with a touch of lemon is a match made in heaven for plump, oven-roasted shrimp. A sprinkle of Parmesan at the end ties the whole dish together! Ingredients: Shrimp • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Lemon • Spinach • Yellow onion • White cooking wine (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) (sulphites) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Zester
Large Non-Stick Pan
Measuring Cups
Medium Bowl
Colander

Tags

High Protein
SuperQuick
Ready-in-20
Ingredients
Shrimp

Shrimp

570 g

Spaghetti

Spaghetti

170 g

Cream

Cream

113 mL

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Lemon

Lemon

1 unit(s)

Baby Spinach

Baby Spinach

56 g

White Cooking Wine

White Cooking Wine

2 tbsp

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Onion, chopped

Onion, chopped

56 g

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Unsalted Butter

Unsalted Butter

1 tbsp

Preparation
1
Cook spaghetti

  • Before starting, preheat the broiler to high. 
  • To a large pot, add 10 cups water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high. 
  • Wash and dry all produce.
  • To the boiling water, add spaghetti. Cook uncovered for 10-12 min, stirring occasionally, until tender but still firm to the bite.
  • Strain spaghetti and return to the pot, off heat.

2
Cook shrimp and prep

  • Meanwhile, drain and rinse shrimp, then pat dry with paper towels.
  • In a medium bowl, toss shrimp with 1 tbsp (2 tbsp) oil, half the Cream Sauce Spice Blend, salt and pepper. Spread into an even layer on an unlined baking sheet. Broil in the middle of the oven, for 5-6 min, until shrimp just turn pink.**
  • Zest, then juice lemon.
  • Roughly chop spinach.

3
Cook veggies and make sauce

  • Meanwhile, heat a large non-stick pan over medium-high. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt. Add onion. Cook for 2-3 min, stirring occasionally, until tender. 
  • Sprinkle remaining Cream Sauce Spice Blend over top. Cook for 30 sec, stirring constantly, until onions are coated. 
  • Add half the wine (use all for 4 servings), cream, 1/4 cup (1/2 cup) water and spinach. Cook for 1-2 min, stirring occasionally, until slightly thickened and spinach wilts.
  • Season with pepper, then remove from heat. 

4
Finish and serve

  • When shrimp is cooked, add lemon zest to baking sheet, then toss to coat shrimp.
  • To the pot with spaghetti, add spinach-cream mixture and 1 tbsp (2 tbsp) lemon juice. Stir until combined. 
  • Divide spaghetti between plates, then top with shrimp. 
  • Sprinkle Parmesan over top.

5

If you've opted for double shrimp, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of shrimp.**

Nutrition per serving

910

kcal

Calories

40

g

Fat

21

g

Saturated Fat

77

g

Carbohydrate

5

g

Sugar

6

g

Dietary Fiber

56

g

Protein

460

mg

Cholesterol

2410

mg

Sodium

1

g

Trans Fat

800

mg

Potassium

350

mg

Calcium

4.5

mg

Iron

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