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 SuperQuick Creamy Garlic Veggie Gnocchi
15-Min Meal
Veggie
New
SuperQuick
SuperQuick Creamy Garlic Veggie Gnocchi

with Toasted Panko Topping

5 min
Difficulty: 1/3
American

Treat yourself to a speedy, 15-minute meal with this creamy veggie gnocchi! Tender gnocchi is tossed in a luscious cream sauce and topped with fresh green beans. Finished with crispy panko and Parmesan topping, this dish offers delightful crunch and rich flavour in every bite. Ingredients: Gnocchi (mashed potatoes (water, potato flakes, turmeric), flour, dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), liquid whole egg, water, durum wheat semolina, canola oil, salt, cultured dextrose (contains maltodextrin)) (egg, wheat) • Green beans • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Green peas • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, carob bean gum, xanthan gum, potassium sorbate) (milk) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Large Non-Stick Pan
Small Pan

Tags

Veggie
New
SuperQuick
Climate-conscious
SEO
Ingredients
Gnocchi

Gnocchi

350 g

Green Beans

Green Beans

170 g

Green Peas

Green Peas

56 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Panko Breadcrumbs

Panko Breadcrumbs

0.33 cup

Garlic Puree

Garlic Puree

1 tbsp

Cream Cheese

Cream Cheese

2 unit(s)

Cream

Cream

113 mL

Garlic Spread

Garlic Spread

2 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Fry gnocchi

  • Heat a large non-stick pan over medium heat. 
  • When hot, add 1 tbsp butter, then swirl the pan until melted. Add gnocchi. (NOTE: For 4 ppl, cook gnocchi in 2 batches, using 1 tbsp butter per batch.) Cook, turning occasionally, until golden, 7-8 min.
  • Transfer gnocchi to a plate. 

2
Prep

  • Meanwhile, trim, then cut green beans into 1-inch pieces. 

3
Cook green beans and peas

  • Reheat the large non-stick pan over medium-high. 
  • When hot, add green beans, peas and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until water evaporates, 3-4 min. 
  • Add 1 tbsp (2 tbsp) oil. Cook, stirring often, until veggies are tender-crisp, 1 min. 

4
Toast panko

  • Meanwhile, heat a small pan over medium heat. 
  • When hot, add half the garlic spread and panko breadcrumbs. Cook stirring often until golden brown and toasted, 2-3 min. 
  • Remove pan from the heat, then add Parmesan cheese. Stir to combine. Set aside. 

5
Finish and serve

  • Add cream cheese, cream, garlic puree, 1/4 cup (1/2 cup) water and sauteed gnocchi to the large pan with veggies. 
  • Cook stirring often until sauce thickens slightly and coats gnocchi, 1-2 min. 
  • Divide creamy veggie gnocchi between plates. 
  • Sprinkle parmesan panko topping over top. 

Nutrition per serving

970

kcal

Calories

54

g

Fat

25

g

Saturated Fat

98

g

Carbohydrate

13

g

Sugar

9

g

Dietary Fiber

24

g

Protein

115

mg

Cholesterol

1300

mg

Sodium

1

g

Trans Fat

900

mg

Potassium

250

mg

Calcium

4.5

mg

Iron

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