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Falafels and Shawarma Potato Wedges
Veggie
New
Falafels and Shawarma Potato Wedges

with Feta-Yogurt Dip and Side Salad

8 min
Difficulty: 2/3
Mediterranean

The flavours of a shawarma cart in a platter instead! Briny feta and creamy yogurt make a wholesome, protein-packed dip for falafela and shawarma spiced potato wedges! Ingredients: Russet potato • Falafel (chickpeas, water, canola/sunflower oil, chickpea flour, bread crumbs (enriched flour, dextrose, salt, yeast, soybean oil), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, garlic, onion powder, herbs, serrano peppers, dextrose, dextrin, chicory root, powdered cellulose, spices, baking soda) (soy, wheat) • Baby tomatoes • Greek yogurt (skim milk, cream, active bacterial cultures) (milk) • Cucumber • Lemon • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Shawarma spice blend (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) (sulphites).

Allergens

Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan

Tags

Veggie
New
Climate-conscious
SEO
Ingredients
Falafel

Falafel

150 g

Russet Potato

Russet Potato

2 unit(s)

Spring Mix

Spring Mix

56 g

Baby Tomatoes

Baby Tomatoes

113 g

Greek Yogurt

Greek Yogurt

1 unit(s)

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Shawarma Spice Blend

Shawarma Spice Blend

1 tbsp

Lemon

Lemon

1 unit(s)

Mini Cucumber

Mini Cucumber

1 unit(s)

Oil

Oil

4 tbsp

Salt

Salt

0.125 tsp

Sugar

Sugar

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep and roast potato wedges

  • Cut potatoes into 1/2-inch wedges.
  • Add potatoes, Shawarma Spice Blend and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with half the Shawarma Spice Blend and 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. 
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

2
Finish prep

  • Meanwhile, thinly slice cucumber.
  • Zest, then juice half the lemon. Cut any remaining lemon into wedges.
  • Halve tomatoes.

3
Make dip

  • Add yogurt, half the feta and lemon zest to a small bowl.
  • Season with salt and pepper, then stir to combine. 

4
Cook falafel

  • Heat a large non-stick pan over medium heat. 
    When hot, add 1 tbsp oil, then falafel. (NOTE: Cook in batches for 4 ppl) Pan-fry unil bottoms are golden-brown, 4 min.
  • Flip falafel, then add 1 tbsp more oil. Cook until second side is golden-brown, 4-5 min.

5
Make side salad

  • Add 1/2 tbsp (1 tbsp) lemon juice, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. (TIP: We love using olive oil in this recipe!) Season with salt and pepper, then combine.
  • Add spring mix, tomatoes and cucumbers. 
  • Just before serving, toss to combine. 

6
Finish and serve

  • Divide falafel, potato wedges and salad between plates. 
  • Serve feta yogurt dip alongside.
  • Squeeze a lemon wedge over top, if desired. 

Nutrition per serving

750

kcal

Calories

43

g

Fat

8

g

Saturated Fat

75

g

Carbohydrate

6

g

Sugar

9

g

Dietary Fiber

20

g

Protein

15

mg

Cholesterol

720

mg

Sodium

0.1

g

Trans Fat

1500

mg

Potassium

250

mg

Calcium

4.5

mg

Iron

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