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Smart Vietnamese-Style Lemongrass Turkey Patties
Spicy
Under 50g of Carbs
Under 650 Calories
Smart Vietnamese-Style Lemongrass Turkey Patties

with Fresh Cucumber Salad

Difficulty: 2/3
Vietnamese

Fresh, sweet, spicy and crunchy: this dish combines all the best parts of Vietnamese takeout but it's made from the comfort of your home! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Allergens

Sulphites
Soy
Wheat
Peanuts

Utensils

Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl
Peeler

Tags

Spicy
Under 50g of Carbs
Under 650 Calories
Ingredients
Ground Turkey

Ground Turkey

250 g

Lemongrass

Lemongrass

1 unit(s)

Soy Sauce

Soy Sauce

1.5 tsp

Mini Cucumber

Mini Cucumber

66 g

Carrot

Carrot

170 g

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Rice Vinegar

Rice Vinegar

2 tbsp

Garlic, cloves

Garlic, cloves

2 unit(s)

Peanuts, chopped

Peanuts, chopped

28 g

Spring Mix

Spring Mix

113 g

Oil

Oil

1.5 tbsp

Salt

Salt

0.188 tsp

Pepper

Pepper

0.125 tsp

Green Onion

Green Onion

2 unit(s)

Preparation
1
Prep

Before starting, wash and dry all produce. Peel cucumber, if desired, then cut into 1/4-inch rounds. Peel, then cut carrot into 1/4-inch half-moons.Peel, then mince or grate garlic. Thinly slice green onions.Remove outer layer of lemongrass, then halve lengthwise. Place on a cutting board, cut-side down. Using the back of a spoon or a pot, forcefully hit lemongrass to crush, then chop very finely.

2
Toast peanuts

Heat a large non-stick pan over medium-high heat. When hot, add peanuts to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on peanuts so they don't burn!) Transfer to a small bowl.

3
Make patties

Add turkey, lemongrass, garlic, soy sauce and 1/8 tsp (1/4 tsp) salt to a medium bowl. Season with pepper, then combine. Divide turkey mixture into 8 equal portions (16 portions for 4 ppl). Roll into balls, then flatten into 1/2-inch-thick patties. (NOTE: Your mixture may look wet; this is normal! In step 4, you can carefully reshape patties when cooking.)

4
Cook patties

Heat the same pan (from step 2) over medium. When hot, add 1 tbsp oil, then patties. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp oil per batch.) Cook, until browned all over and cooked through, 4-5 min per side.**

5
Assemble salad

Meanwhile, whisk together half the sweet chili sauce, vinegar and 1/2 tbsp (1 tbsp) oil in a large bowl. Add spring mix, carrots, green onions and cucumbers. Season with salt and pepper, to taste, then toss to combine.

6
Finish and serve

Remove from heat, then add remaining sweet chili sauce. Gently toss to coat patties. Divide salad between bowls. Top with patties. Sprinkle peanuts over top.

Nutrition per serving

490

kcal

Calories

26

g

Fat

5

g

Saturated Fat

35

g

Carbohydrate

23

g

Sugar

5

g

Dietary Fiber

30

g

Protein

120

mg

Cholesterol

1140

mg

Sodium

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