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Shawarma-Inspired Beyond Meat® Wraps
20-MIN MEAL
Veggie
Shawarma-Inspired Beyond Meat® Wraps

with Crispy Shallots and Garlic Sauce

7 min
Difficulty: 2/3
Fusion

Beyond Meat® is seared with our Shawarma Spice Blend for a meal full of sweet and smoky aromas! We've also got crunchy and tart pickled cabbage, as well as a bright herb and garlic sauce. All that's left to say is yum! Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Roma tomatoes • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Red cabbage • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cilantro • Shawarma spice blend (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Bowl

Tags

Veggie
Ingredients
Beyond Meat®

Beyond Meat®

2 unit

Flour Tortillas

Flour Tortillas

6 unit

Tomato

Tomato

2 unit

Red Cabbage, shredded

Red Cabbage, shredded

56 g

Spring Mix

Spring Mix

56 g

Cilantro

Cilantro

7 g

Mayonnaise

Mayonnaise

4 tbsp

Garlic Puree

Garlic Puree

1 tbsp

Shawarma Spice Blend

Shawarma Spice Blend

7 g

Crispy Shallots

Crispy Shallots

28 g

Seasoned Rice Vinegar

Seasoned Rice Vinegar

3 tbsp

Oil

Oil

0.5 tbsp

Pepper

Pepper

0.063 tsp

Sugar

Sugar

2 tsp

Salt

Salt

0.125 tsp

Preparation
1
Pickle cabbage

  • Wash and dry all produce.
  • To a small pot, add cabbage, 2 1/2 tbsp (5 tbsp) vinegar, 1 tbsp (2 tbsp) water and 2 tsp (4 tsp) sugar. Season with salt. Bring to a simmer over medium-high.
  • Once simmering, cook for 1-2 min, stirring often, until sugar dissolves.
  • Remove from heat. Transfer cabbage, including pickling liquid, to a medium bowl. Set aside in the fridge to cool.

2
Prep

  • Cut tomatoes into 1/2-inch pieces.
  • Finely chop cilantro.

3
Make garlic sauce

  • To a small bowl, add mayo, half the garlic puree, half the cilantro and remaining vinegar.
  • Season with salt and pepper, if you like. Stir to combine.

4
Cook Beyond Meat®

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then  Beyond Meat® patties. 
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** 
  • Add Shawarma Spice Blend, remaining garlic puree and 2 tbsp (4 tbsp) water.
  • Cook for 30 sec, stirring often, until fragrant.

5
Prep tortillas

  • Wrap tortillas in paper towels. Microwave for 1 min, until warm and flexible. (TIP: You can skip this step if you don't want to warm tortillas!)
  • Arrange tortillas on a clean surface.
  • Spread 1 tsp garlic sauce down the middle of each tortilla.

6
Finish and serve

  • Drain pickled cabbage, discarding liquid.
  • Top prepped tortillas with spring mix, Beyond Meat® mixture, pickled cabbage and tomatoes.
  • Spoon remaining garlic sauce over top.
  • Divide wraps between plates.
  • Sprinkle crispy shallots and remaining cilantro over top.

7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the chorizo, breaking up patties into smaller pieces, until crispy.** 

Nutrition per serving

850

kcal

Calories

50

g

Fat

14

g

Saturated Fat

81

g

Carbohydrate

21

g

Sugar

7

g

Dietary Fiber

31

g

Protein

25

mg

Cholesterol

2070

mg

Sodium

0.2

g

Trans Fat

1100

mg

Potassium

250

mg

Calcium

10.5

mg

Iron

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