with Creamy Sweet Potato Mash and Broccoli
Making pecan-crusted salmon is surprisingly quick and easy when you follow our simple steps. Your final product will be savoury, crunchy salmon fillets with creamy sweet potato mash and broccoli studded with cranberries. Ingredients: Jumbo salmon fillets • Sweet potato • Broccoli • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) (milk) • Grapes • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Pecans • Dried cranberries (cranberries, sugar, sunflower oil) • Maple syrup • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Chives.
Allergens
Utensils
Jumbo Salmon Fillet
500 g
Dijon Mustard
0.5 tbsp
Maple Syrup
1 tbsp
Pecans
28 g
Sweet Potato
2 unit(s)
Chives
7 g
Broccoli
227 g
Dried Cranberries
28 g
Goat Cheese, crumbled
1 cup
Ciabatta Roll
2 unit(s)
Red Grapes
85 g
Balsamic Glaze
2 tbsp
Salt
0.25 tsp
Unsalted Butter
3 tbsp
Pepper
0.125 tsp
Milk
3 tbsp
Oil
1 tbsp
If you've opted for jumbo salmon, season it in the same way the recipe instructs you to season the regular portion of salmon. To cook jumbo salmon, increase roast time to 16-20 min.
1020
kcal
Calories
39
g
Fat
21
g
Saturated Fat
122
g
Carbohydrate
41
g
Sugar
10
g
Dietary Fiber
23
g
Protein
95
mg
Cholesterol
1160
mg
Sodium
1.5
g
Trans Fat
900
mg
Potassium
150
mg
Calcium
5
mg
Iron
with Broccoli and Creamy Mashed Sweet Potatoes
with Broccoli and Creamy Mashed Sweet Potatoes
with Creamy Sweet Potato Mash and Broccoli
with Broccoli and Creamy Mashed Sweet Potatoes
with Broccoli and Creamy Mashed Sweet Potatoes
with Broccoli and Creamy Mashed Sweet Potatoes