Toggle sidebar
Maple-Mustard Glazed Double Chicken
Discovery
Maple-Mustard Glazed Double Chicken

with BBQ-Spiced Wedges and Sugar Snap Peas

10 min
Difficulty: 2/3
Canadian

You can't go wrong with classic Canadian flavours like maple and mustard. Potato wedges get tossed in BBQ Seasoning for added smokiness to complement the sweetness of the maple syrup. Ingredients: Chicken thighs • Russet potato • Sugar snap peas • Lemon • Maple syrup • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan
Measuring Cups

Tags

Discovery
Ingredients
Chicken Thighs

Chicken Thighs

560 g

Maple Syrup

Maple Syrup

2 tbsp

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

Garlic, cloves

Garlic, cloves

2 unit

Russet Potato

Russet Potato

2 unit

BBQ Seasoning

BBQ Seasoning

9 g

Lemon

Lemon

1 unit

Sugar Snap Peas

Sugar Snap Peas

113 g

Soy Sauce

Soy Sauce

0.5 tbsp

Dijon Mustard

Dijon Mustard

0.5 tbsp

Pepper

Pepper

0.25 tsp

Oil

Oil

1.5 tbsp

Salt

Salt

0.25 tsp

Unsalted Butter

Unsalted Butter

2 tbsp

Preparation
1
Roast potato wedges

  • Remove any brown spots from potatoes, then cut into 1/2-inch wedges. 
  • Add potatoes, BBQ Seasoning and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.)
  • Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until golden-brown, 24-26 min. (NOTE: For 4 ppl, roast in middle and top racks, rotating sheets halfway through.)

2
Prep and mix glaze

  • Meanwhile, trim snap peas.
  • Peel, then mince or grate garlic.
  • Zest, then cut half the lemon (whole lemon for 4 ppl) into wedges. 
  • Add whole grain mustard, Dijon, maple syrup, soy sauce and 1 tbsp (2 tbsp) water to a small bowl, then stir to combine.

3
Cook chicken

  • Heat a large non-stick pan over medium-high heat. While the pan heats, pat chicken dry with paper towels. Season with salt and pepper. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear until golden-brown, 2-3 min per side. Remove from heat. 
  • Transfer to another parchment-lined baking sheet. Roast in the bottom of the oven until cooked through, 6-8 min.** 
  • Carefully wipe the pan clean.

4
Cook snap peas

  • Meanwhile, reheat the same pan over medium-high. When the pan is hot, add snap peas and 2 tbsp (4 tbsp) water. 
  • Cook, stirring occasionally, until water evaporates, 2-3 min. 
  • Add 1 tbsp (2 tbsp) butter and half the garlic.
  • Cook, stirring often, until snap peas are tender-crisp, 1 min. Season with salt and pepper.
  • Add lemon zest. Squeeze a lemon wedge over top, then toss to coat. 
  • Transfer snap peas to a plate. Cover to keep warm. 

5
Glaze chicken

  • Reheat the same pan over medium. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted. 
  • Add remaining garlic. Cook, stirring constantly, until fragrant, 30 sec. 
  • Add glaze to the pan, then bring to a simmer. Once simmering, cook, stirring constantly, until thickened slightly, 1 min. 
  • Season with salt and pepper. 
  • Add chicken to the pan, then flip to coat. 
  • Remove the pan from heat.

6
Finish and serve

  • Divide chicken, potato wedges and snap peas between plates.
  • Spoon any remaining glaze from the pan over chicken.

7

If you've opted for double chicken, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of chicken. Work in batches if necessary.

Nutrition per serving

850

kcal

Calories

35

g

Fat

12

g

Saturated Fat

71

g

Carbohydrate

23

g

Sugar

5

g

Dietary Fiber

64

g

Protein

295

mg

Cholesterol

1290

mg

Sodium

0.5

g

Trans Fat

1850

mg

Potassium

100

mg

Calcium

6.5

mg

Iron

Maple-Mustard Glazed Chicken
Custom recipe

with BBQ-Spiced Wedges and Green Beans

2/3
Discovery

with Smoky Wedges and Sugar Snap Peas

10 min 2/3
Discovery

with BBQ-Spiced Wedges and Sugar Snap Peas

10 min 2/3
Veggie
Discovery

with BBQ-Spiced Wedges and Sugar Snap Peas

10 min 2/3
Discovery
Maple-Mustard Glazed Chicken
Swap to veg protein

with BBQ-Spiced Wedges and Green Beans

2/3
Discovery

with BBQ-Spiced Wedges and Green Beans

2/3
Discovery

with BBQ-Spiced Wedges and Green Beans

2/3
Discovery
Maple-Mustard Glazed Chicken
Swap to veg protein

with BBQ-Spiced Wedges and Green Beans

2/3
Discovery

with BBQ-Spiced Wedges and Green Beans

2/3
Family Friendly
Discovery

with BBQ-Spiced Wedges and Green Beans

10 min 2/3
Discovery

with Smoky Wedges and Sugar Snap Peas

10 min 2/3
Discovery

with BBQ-Spiced Wedges and Sugar Snap Peas

10 min 2/3
Discovery

with BBQ Spiced Wedges and Green Beans

2/3
Family Friendly
Discovery

with Smoky Wedges and Sugar Snap Peas

10 min 2/3
Discovery
Similar Recipes
Rustic Bison and Mushroom Cottage Pie
Discovery Special
8 min 2/3
Discovery

with Caramelized Onions and Feta

8 min 2/3
Spicy
Discovery
Indonesian-Style Coconut Shrimp Curry with DIY Curry Paste
15-Min Meal
7 min 1/3
Very High Fibre
Spicy
Discovery
Quick
New
New Tool
Grilled Chicken and Nectarine Salad
Grill
2/3
Discovery
Easy Clean-up
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List