with BBQ-Spiced Wedges and Sugar Snap Peas
You can't go wrong with classic Canadian flavours like maple and mustard. Potato wedges get tossed in BBQ Seasoning for added smokiness to complement the sweetness of the maple syrup. Ingredients: Chicken thighs • Russet potato • Sugar snap peas • Lemon • Maple syrup • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Garlic.
Allergens
Utensils
Tags
Chicken Thighs
560 g
Maple Syrup
2 tbsp
Whole Grain Mustard
1 tbsp
Garlic, cloves
2 unit
Russet Potato
2 unit
BBQ Seasoning
9 g
Lemon
1 unit
Sugar Snap Peas
113 g
Soy Sauce
0.5 tbsp
Dijon Mustard
0.5 tbsp
Pepper
0.25 tsp
Oil
1.5 tbsp
Salt
0.25 tsp
Unsalted Butter
2 tbsp
If you've opted for double chicken, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of chicken. Work in batches if necessary.
850
kcal
Calories
35
g
Fat
12
g
Saturated Fat
71
g
Carbohydrate
23
g
Sugar
5
g
Dietary Fiber
64
g
Protein
295
mg
Cholesterol
1290
mg
Sodium
0.5
g
Trans Fat
1850
mg
Potassium
100
mg
Calcium
6.5
mg
Iron
made with a food processor