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Italian Salmon
Italian Salmon

with Dill and Leek Risotto

Difficulty: 2/3

Who doesn't love a creamy, rich risotto? This leek and dill risotto is so easy to put together and packed with incredible flavour made even better by the crispy salmon on top. The best part? All the stirring will have your biceps toned and your taste buds satisfied!

Allergens

Seafood/Fruit de Mer
Sulphites
Milk
Fish
Ingredients
Jumbo Salmon Fillet

Jumbo Salmon Fillet

283 g

Arborio Rice

Arborio Rice

0.75 cup

Shallot

Shallot

50 g

Leek, sliced

Leek, sliced

56 g

Garlic

Garlic

6 g

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit

Dill

Dill

7 g

Parmesan Cheese

Parmesan Cheese

0.25 cup

Italian Seasoning

Italian Seasoning

1 tbsp

Unsalted Butter

Unsalted Butter

2 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Oil

Oil

2 tsp

Preparation
1
MAKE BROTH

Before starting, preheat your broiler to high and wash and dry all produce. Combine 4 1/2 cups water (5 1/2 cups for 4 ppl) and broth concentrates in a medium pot. Bring to a gentle boil over medium heat. Meanwhile, peel, then mince garlic. Roughly chop the dill. Peel, then mince shallot. Once boiling, remove pot from heat. Cover to keep warm.

2
START RISOTTO

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter (dbl for 4ppl), then shallots and leeks. Cook, stirring occasionally, until softened, 2-3 min. Add the rice and garlic. Stir together until the garlic is fragrant, 1-2 min.

3
COOK RISOTTO

Add 1 cup of broth (use the same amount for 4ppl) to the pan with the rice. Stir until broth has been absorbed by the rice. Continue adding broth, 1 cup at a time, stirring regularly until liquid is absorbed, texture is creamy and rice is tender, 28-30 min.

4
BROIL SALMON

While risotto cooks, pat the salmon dry with paper towels. Season with salt and pepper. Sprinkle over Italian seasoning. Turn to coat both sides. Arrange salmon on a foil-lined baking sheet. Drizzle 1 tsp oil over each fillet. Broil in middle of oven, until cooked through, 6-7 min.

5
FINISH RISOTTO

When all the broth has been absorbed and rice is tender, add the dill, half the Parmesan and 1 tbsp butter (dbl for 4 ppl) to the risotto. Stir to combine. Season with salt and pepper.

6
FINISH AND SERVE

Divide the risotto between bowls. Top with the salmon. Sprinkle over the remaining Parmesan.

Nutrition per serving

0

kJ

Energy (kJ)

650

kcal

Calories

35

g

Fat

14

g

Saturated Fat

45

g

Carbohydrate

5

g

Sugar

2

g

Dietary Fiber

38

g

Protein

45

mg

Cholesterol

670

mg

Sodium

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Made with by Norman Huth
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