with Green Onion Rice and Peppers
Ingredients: Plant-based protein shreds (water, TMRW Protein (pea protein isolate, oat flour, brown rice protein concentrate), expeller pressed canola oil, natural flavours (containing yeast extracts, salt, smoke, spice extracts, sugar), apple cider vinegar, sea salt) • Carrots • Sweet bell pepper • Jasmine rice • Bok choy • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Green onion.
Allergens
Utensils
Tags
Plant-Based Protein Shreds
200 g
Jasmine Rice
0.75 cup
Sweet Bell Pepper
1 unit(s)
Carrot
1 unit(s)
Honey-Garlic Sauce
4 tbsp
Soy Sauce
1 tbsp
Green Onion
1 unit(s)
Cream Sauce Spice Blend
10 g
Shanghai Bok Choy
1 unit(s)
Butter
1 tbsp
Oil
2 tbsp
Pepper
0.125 tsp
Salt
0.31 tsp
If you've opted to get plant-based protein shreds, skip the step to cut into 1-inch pieces. Season protein shreds in the same way as the chicken.
Cook protein shreds in the same way as the chicken, tossing occasionally for 6-8 min, until cooked through.** Continue with recipe as written.
870
kcal
Calories
39
g
Fat
7
g
Saturated Fat
108
g
Carbohydrate
25
g
Sugar
5
g
Dietary Fiber
24
g
Protein
15
mg
Cholesterol
2090
mg
Sodium
0.3
g
Trans Fat
650
mg
Potassium
150
mg
Calcium
2.5
mg
Iron
with Sesame Rice and Crispy Shallots