with Green Onion Rice and Peppers
Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Carrots • Sweet bell pepper • Jasmine rice • Bok choy • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Green onion.
Allergens
Utensils
Tags
Tofu
1 unit(s)
Jasmine Rice
0.75 cup
Sweet Bell Pepper
1 unit(s)
Carrot
1 unit(s)
Honey-Garlic Sauce
4 tbsp
Soy Sauce
1 tbsp
Green Onion
1 unit(s)
Cream Sauce Spice Blend
10 g
Shanghai Bok Choy
1 unit(s)
Butter
1 tbsp
Oil
2 tbsp
Pepper
0.125 tsp
Salt
0.31 tsp
If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season tofu the same way the recipe instructs you to season chicken.
Cook tofu for 6-7 min, turning occasionally, until crispy and browned all over. Follow the rest of the recipe as written.
790
kcal
Calories
29
g
Fat
7
g
Saturated Fat
107
g
Carbohydrate
25
g
Sugar
5
g
Dietary Fiber
24
g
Protein
15
mg
Cholesterol
1440
mg
Sodium
0.3
g
Trans Fat
750
mg
Potassium
650
mg
Calcium
5.5
mg
Iron