Toggle sidebar
Carb Smart Dill Pickle Chicken Salad
Custom recipe
Quick
Under 50g of Carbs
Carb Smart Dill Pickle Chicken Salad

with Croutons and Dill Pickle Cream

Difficulty: 2/3
American

Another chicken salad you say?! But this isn't just any chicken salad. A dill pickle cream dolloped over BBQ-seasoned chicken livens up this full plate of veggies. Quick, simple and darn delicious! Carb Smart is based on a per serving calculation of the recipe's carbohydrate count.

Allergens

Sulphites
Mustard
Wheat
Milk
Egg

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Paper Towel

Tags

Quick
Under 50g of Carbs
SEO
Climate Superstar
Ingredients
Chicken Thighs

Chicken Thighs

280 g

Garlic, cloves

Garlic, cloves

1 unit

Baby Spinach

Baby Spinach

113 g

Tomato

Tomato

80 g

Dill Pickle, sliced

Dill Pickle, sliced

90 mL

BBQ Seasoning

BBQ Seasoning

1 tbsp

Cream Cheese

Cream Cheese

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Croutons

Croutons

28 g

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

Sugar

Sugar

0.25 tsp

Oil

Oil

1.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep chicken

Before starting, preheat the oven to 450˚F.Wash and dry all produce.Garlic Guide for Step 4: 1/4 tsp (1/2 tsp) mild, 1/2 tsp (1 tsp) medium and 1 tsp (2 tsp) extra! Heat a large non-stick pan over medium-high heat.Pat chicken dry with paper towels.Season with salt, pepper and BBQ Seasoning, then flip to coat.

2
Cook chicken

When the pan is hot, add 1 tbsp oil, then chicken. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp oil per batch.) Pan-fry until golden-brown, 1-2 min per side.Transfer chicken to a parchment-lined baking sheet. Roast in the top of the oven until chicken is cooked through, 8-10 min.\*\*

3
Finish prep

Meanwhile, peel, then mince or grate garlic.Cut tomato into 1/2-inch pieces.Drain pickles, reserving pickle brine. Finely chop 2 tbsp (4 tbsp) pickles, then thinly slice remaining.

4
Make dill pickle cream

Add cream cheese, chopped pickles, half the mayo and 1/2 tsp garlic to a small bowl. (NOTE: Reference garlic guide.) Season with salt and pepper, to taste, then stir to combine.

5
Make vinaigrette and salad

Add mustard, remaining mayo, 1 tbsp (2 tbsp) pickle brine, 1/2 tbsp (1 tbsp) oil and 1/4 tsp (1/2 tsp) sugar to a large bowl. Season with salt and pepper, to taste, then whisk to combine.When chicken is done, add tomatoes, spinach and sliced pickles to the large bowl with vinaigrette. Toss to combine.

6
Finish and serve

Thinly slice chicken.Divide salad between plates. Top with chicken and croutons. Dollop dill pickle cream over chicken.

Nutrition per serving

490

kcal

Calories

30

g

Fat

5

g

Saturated Fat

21

g

Carbohydrate

5

g

Sugar

3

g

Dietary Fiber

33

g

Protein

150

mg

Cholesterol

1280

mg

Sodium

Carb Smart Dill Pickle Chicken Salad
Swap to veg protein

with Croutons and Dill Pickle Cream

2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Veggie
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Dill Pickle Chicken Salad
Custom recipe

with Garlic Croutons and Dill Pickle Cream

2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Dill Pickle Chicken Salad
Swap to veg protein

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Dill Pickle Chicken Salad
Swap to veg protein

with Croutons and Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs

with Croutons and Dill Pickle Cream

5 min 2/3
Quick
Under 50g of Carbs
Similar Recipes

with Honey-Blueberry Dressing

2/3
Veggie
Quick
Under 50g of Carbs

with Peaches and Mint-Cucumber Sauce

2/3
Veggie
Quick
Under 50g of Carbs
Under 650 Calories

with Roasted Pepper-Spinach Couscous

2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Soba Noodles and Veggies

2/3
Veggie
Quick
Under 50g of Carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List