with Cilantro and Crushed Tortilla Chips
Ingredients: Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sweet bell pepper • Yellow onion • Roma tomato • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Parsley.
Allergens
Tags
Beyond Meat®
2 unit(s)
Tortilla Chips
42.5 g
Sweet Bell Pepper
1 unit(s)
Tomato
1 unit(s)
Yellow Onion
0.5 unit(s)
Parsley
7 g
Cream Cheese
2 unit(s)
Cheddar Cheese, shredded
0.25 cup
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Beef Stock Powder
7.5 g
Mexican Seasoning
8 g
Oil
3.5 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
- Before starting, preheat the oven to 350°F.
- Wash and dry all produce.
- Core, then cut pepper into 1/2-inch pieces.
- Cut tomato into 1/4-inch pieces.
- Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 servings).
- Roughly chop cilantro.
- In a large pot, heat 2 tsp (4 tsp) oil over medium-high.
- When hot, add Beyond Meat®, onions and peppers. Cook for 5-6 min, stirring often, until crispy.** Season with salt and pepper.
- To the pot, add crushed tomatoes, stock powder, cream cheese, half the Mexican Seasoning and 2 cups (4 cups) water. Bring to a boil, then reduce heat to medium-low. Cook for 5-7 min, until cream cheese melts and liquid reduces slightly.
- Meanwhile, to an unlined baking sheet, add half the tortilla chips (use all for 4 servings), 1 1/2 tsp (3 tsp) oil and remaining Mexican Seasoning. Season with salt and pepper, then toss to combine.
- Bake in the bottom of the oven for 2 min, until lightly toasted.
- Divide soup between bowls.
- Crush tortilla chips over top, then garnish with cheddar, tomatoes and cilantro.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.**
640
kcal
Calories
37
g
Fat
13
g
Saturated Fat
54
g
Carbohydrate
18
g
Sugar
9
g
Dietary Fiber
31
g
Protein
25
mg
Cholesterol
1960
mg
Sodium
0.5
g
Trans Fat
1600
mg
Potassium
300
mg
Calcium
8.5
mg
Iron
