with Green Beans and Thyme Onion Gravy
Classic stew flavour condensed into just 30 min! Cheesy mash cradles thyme-studded meatballs doused in deeply savoury onion gravy. Crisp green beans bring it all together!
Allergens
Utensils
Tags
Ground Beef
250 g
White Cheddar Cheese, shredded
0.5 cup
Yellow Potato
300 g
Onion, sliced
113 g
Beef Broth Concentrate
2 unit
Thyme
7 g
Green Beans
170 g
Dijon Mustard
1.5 tsp
All-Purpose Flour
1 tbsp
Garlic Salt
0.5 tsp
Italian Breadcrumbs
2 tbsp
Unsalted Butter
4 tbsp
Milk
3 tbsp
Salt
0.125 tsp
Pepper
0.25 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.
While potatoes cook, strip thyme leaves from stems, then finely chop 1 tbsp (dbl for 4 ppl). Trim green beans.
Add beef, breadcrumbs, half the thyme and 1/4 tsp garlic salt (dbl for 4 ppl) to a large bowl, then season with pepper. Roll mixture into 8 equal-sized meatballs (16 for 4 ppl). (TIP: If you prefer a firmer meatball, add an egg to the mixture!) Arrange meatballs on an unlined baking sheet. Bake in the bottom of the oven until golden and cooked through, 8-10 min.**
While meatballs bake, heat a large non-stick pan over medium heat. When hot, add green beans, 1 tbsp butter, 1/4 tsp garlic salt and 1/4 cup water (dbl all for 4 ppl). Cook, stirring occasionally, until water evaporates and green beans are tender-crisp, 4-5 min. Season with pepper. Transfer green beans to a plate and cover to keep warm.
Add 1 tbsp butter (dbl for 4 ppl) to the same pan and swirl the pan until melted. Add onions. Cook, stirring occasionally, until softened, 2-3 min. Sprinkle flour over onions. Cook, stirring often, until coated, 30 sec. Stir in broth concentrates, remaining thyme and 1 cup water (dbl for 4 ppl). Cook, stirring often, until gravy thickens, 3-4 min. Remove the pan from heat. Season with salt and pepper. Add Dijon, then stir to combine.
Roughly mash cheese, 2 tbsp butter and 3 tbsp milk (dbl both for 4 ppl) into potatoes until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season with salt and pepper. Divide potatoes, green beans and meatballs between plates. Pour onion gravy over meatballs.
820
kcal
Calories
53
g
Fat
29
g
Saturated Fat
50
g
Carbohydrate
9
g
Sugar
7
g
Dietary Fiber
39
g
Protein
165
mg
Cholesterol
1610
mg
Sodium
with Smashed Potatoes and Sugar Snap Peas
with Smashed Potatoes and Sugar Snap Peas
with Smashed Potatoes and Sugar Snap Peas
with Smashed Potatoes and Sugar Snap Peas