with Fries & Apple-Almond Salad
Try our new trick for crumbed cauliflower, where smokey aioli acts as the glue for a flavourful mix of panko breadcrumbs, spices and sharp Parmesan. Serve with hand cut fries and an almond-adorned salad for a hearty meal with a whole lot of attitude! *Unfortunately, this week's cucumber was in short supply, so we've replaced it with apple. Don't worry, the recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
1
Potato
2
Cauliflower
1 portion
Smokey aioli
1 packet
Panko breadcrumbs
1 packet
Garlic & herb seasoning
1 sachet
Carrot
1
Balsamic vinegar
1 drizzle
Mixed salad leaves
1 bag
Flaked almonds
1 packet
Aussie spice blend
1 sachet
Grated Parmesan cheese
1 packet
Apple
1
• Preheat oven to 220°C/200°C fan-forced. • Cut potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 25-30 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.
• While fries are baking, cut cauliflower into small florets. • In a medium bowl, add 1/2 the smokey aioli. In a second medium bowl, combine panko breadcrumbs, Aussie spice blend, garlic & herb seasoning, grated Parmesan cheese and a good drizzle of olive oil. • Toss a handful of cauliflower in the smokey aioli until well coated. Transfer to breadcrumb mixture and toss to coat. Transfer to a second lined oven tray, then repeat with remaining cauliflower. • Spread cauliflower out in a single layer. Bake until golden, 20-25 minutes. TIP: Cut the cauliflower to the correct size so it cooks in the allocated time.
• While cauliflower is baking, thinly slice apple into wedges. Grate carrot. • In a medium bowl, combine a drizzle of balsamic vinegar and olive oil. Season. Add mixed salad leaves, apple and carrot, tossing to coat.
• Divide smokey Parmesan-crumbed cauliflower, fries and apple salad between plates. • Sprinkle flaked almonds over salad. • Serve with remaining smokey aioli.
3356
kJ
Energy (kJ)
49.4
g
Fat
7
g
of which saturates
67.8
g
Carbohydrate
19.9
g
of which sugars
20.4
g
Protein
1295
mg
Sodium