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Haloumi & Charred Zucchini Salad
Green & Lean
Calorie Smart
Under 40g carbs
Veggie
Haloumi & Charred Zucchini Salad

with Harissa Yoghurt & Roasted Almonds

10 min
Difficulty: 1/3

This charred zucchini salad will quickly rid you of those midweek blues, especially when you drizzle the harissa yoghurt over the tender haloumi. With peppery rocket and crunchy roasted almonds, this will quickly become a salad that you'll want to make on the regular! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Soy
Almond
Sesame

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Over 30g protein
Calorie Smart
Under 40g carbs
Naturally GF
Veggie
Ingredients
Haloumi

Haloumi

1 packet

Roasted almonds

Roasted almonds

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Zucchini

Zucchini

2

Harissa paste

Harissa paste

1 packet

Lemon

Lemon

1

Rocket

Rocket

2 packet

Olive oil

Olive oil

1 drizzle

Preparation
1
Cook the zucchini

• In a medium bowl, place haloumi and cover with water to soak.
• Thinly slice zucchini into sticks. 
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook zucchini in batches, turning, until tender, 2-4 minutes. Transfer to a large bowl and season with salt and pepper. Set aside to cool slightly. 

2
Cook the haloumi

• Meanwhile, drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• Cook haloumi until golden brown, 1-2 minutes each side.Transfer to a plate to rest.

3
Make the harissa yoghurt

• While the steak is resting, slice lemon into wedges.
• In a small bowl, combine harissa paste, Greek-style yoghurt and a squeeze of lemon juice.
• To the bowl with zucchini, add rocket leaves and a generous squeeze of lemon juice, toss to combine. Season to taste.

4
Finish & serve

• Divide haloumi and charred zucchini salad between plates.
• Sprinkle roasted almonds over salad. Serve with harissa yoghurt. Enjoy!

Nutrition per serving

406

kcal

Calories

1700

kJ

Energy (kJ)

27.8

g

Fat

10.2

g

of which saturates

8.3

g

Carbohydrate

6.6

g

of which sugars

5.9

g

Dietary Fibre

30.9

g

Protein

0

mg

Cholesterol

633

mg

Sodium

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