with Cheesy Tortilla Chips & Sour Cream
Nothing matches chilly weather better than this tomato and red kidney bean soup! With hidden veggies and cheesy tortilla chips, you'll be sipping, slurping and dunking! With some coriander to garnish, this dish deserves some serious praise!
Allergens
Utensils
Tags
Olive oil
Carrot
1
Garlic
2 clove
Sweetcorn
1 tin
Mini flour tortillas
6
Passata
2 packet
Vegetable stock powder
1 sachet
Water
1 cup
Brown sugar
0.5 tbs
Baby spinach leaves
1 bag
Butter
20 g
Light Sour Cream
1 packet
Coriander
1 bag
Red kidney beans
1 packet
Cheddar cheese
1 packet
Mexican Fiesta spice blend
1 sachet
• Preheat oven to 200°C/180°C fan-forced. • Slice mini flour tortillas into quarters. • Thinly slice carrot into half-moons. Finely chop garlic. • Drain sweetcorn. Drain and rinse red kidney beans.
• Spread mini flour tortilla chips over the lined oven tray (don’t worry if they overlap). • Drizzle with olive oil and season with salt. Sprinkle with shredded Cheddar cheese. Bake until lightly golden and crisp, 8-10 minutes.
• Meanwhile, in a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook carrot and corn, until tender, 4-5 minutes. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and red kidney beans and cook until fragrant, 1-2 minutes. • Stir in passata, vegetable stock powder, the water and brown sugar until combined. Bring to a boil, then reduce heat to medium. Simmer, until slightly reduced, 3-4 minutes.
• Remove saucepan from heat. Stir in baby spinach leaves and the butter, until wilted. Season to taste. • Divide Mexican tomato and bean soup between bowls. • Tear over coriander. Serve with cheesy tortilla chips and light sour cream. Enjoy!
3462
kJ
Energy (kJ)
32
g
Fat
16.2
g
of which saturates
95.1
g
Carbohydrate
27
g
of which sugars
35.1
g
Protein
2778
mg
Sodium