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Quick Chermoula Chickpea Bowl
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Climate Superstar
Quick Chermoula Chickpea Bowl

with Coconut Yoghurt & Tortilla Chips

Difficulty: 1/3
Middle East

When you simmer hearty chickpeas with subtly sweet veggies, garlicky tomatoes and our chermoula spice blend, the result is pretty magical. Serve with quick pickled chilli for a touch of heat, a coconut yoghurt for creaminess, and of course oven baked tortilla chips for crunch, and scooping!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Quick
Plant Based
Climate Superstar
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Celery

Celery

1 bag

Long Chilli

Long Chilli

0.5

Brown onion

Brown onion

1

Chickpeas

Chickpeas

1 packet

Mini flour tortillas

Mini flour tortillas

6

Chermoula spice blend

Chermoula spice blend

1 sachet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Passata

Passata

1 box

Water

Water

0.33 cup

Plant-based butter

Plant-based butter

20 g

Brown sugar

Brown sugar

1 tsp

Baby spinach leaves

Baby spinach leaves

1 bag

Plant-Based Coconut Yoghurt

Plant-Based Coconut Yoghurt

1 packet

Parsley

Parsley

1 bag

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. • Finely chop carrot and celery. • Thinly slice long chilli (if using) and brown onion. • Drain and rinse chickpeas.

2
2

• Slice mini flourtortillas into quarters. • Divide tortillas between two lined oven trays (don't worry if they overlap). Drizzle with olive oil, season with salt and toss to coat. • Bake until lightly golden and crispy, 8-10 minutes.

3
3

• While the tortilla chips are baking, heat a large frying pan over high heat with a drizzle of olive oil. Cook carrot, onion and celery, stirring, until tender, 5-6 minutes. • Reduce heat to medium, add chickpeas, chermoula spice blend and garlic & herb seasoning and cook, stirring, until fragrant, 2 minutes. • Add passata, the water, plant-based butter and brown sugar and simmer, stirring, until slightly thickened, 2-3 minutes. • Stir baby spinach leaves through chickpeas. Remove from heat, lightly mash chickpeas and season to taste.

4
4

• Divide chermoula chickpeas between bowls. • Top with chilli and a dollop of plant-based coconut yoghurt. • Tear over parsley. • Serve with tortilla chips. Enjoy!

Nutrition per serving

2706

kJ

Energy (kJ)

21.4

g

Fat

7.6

g

of which saturates

81.3

g

Carbohydrate

20.8

g

of which sugars

22.3

g

Protein

1712

mg

Sodium

with Coconut Yoghurt & Tortilla Chips

1/3
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