with Rice & Crushed Peanuts
Fluffy basmati rice does the most when soaking up a hearty stir-fry mixture. This one gets five stars with the addition of plant-based chicken strips, crushed peanuts and chilli flakes!
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Capsicum
1
Peanut butter
1 packet
Plant-Based Fish Sauce
1 packet
Soy sauce
0.5 tbs
Brown sugar
1 tsp
Boiling water
2 tbs
Carrot & Zucchini Mix
1 bag
Plant-based chicken strips
1 packet
Satay seasoning
1 sachet
Coconut milk
1 packet
Water
0.5 cup
Baby spinach leaves
1 bag
Crushed peanuts
1 packet
Chilli flakes
pinch
• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.
• Meanwhile, cut capsicum into bite-sized chunks. • In a small heatproof bowl, combine peanut butter, plant-based fish sauce, the soy sauce, the brown sugar and the boiling water (2 tbs for 2 people / 1/4 cup for 4 people). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook carrot & zucchini mix and capsicum, tossing, until just tender, 2-3 minutes.
• To the veggies, add plant-based chicken strips and cook, tossing, until browned, 4-5 minutes. • Stir in satay seasoning, coconut milk, peanut butter sauce mixture and the water and cook until thickened, 1-2 minutes. • Stir through baby spinach leaves and cook until wilted and combined.
• Divide rice between bowls. Top with satay chick'n stir-fry. • Sprinkle over crushed peanuts and a pinch of chilli flakes (if using) to serve. Enjoy!
3805
kJ
Energy (kJ)
38.7
g
Fat
17.7
g
of which saturates
88.4
g
Carbohydrate
21.7
g
of which sugars
47.8
g
Protein
2832
mg
Sodium
with Rice & Crushed Peanuts
with Cucumber Salad & Plant-Based Smokey Aioli