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Chermoula Chickpea Bowl
Explorer
Chermoula Chickpea Bowl

with Coconut Yoghurt & Tortilla Chips

Difficulty: 1/3
Middle East

When you simmer hearty chickpeas with subtly sweet veggies, garlicky tomatoes and our chermoula spice blend, the result is pretty magical. Serve with quick pickled chilli for a touch of heat, a coconut yoghurt for creaminess, and of course oven baked tortilla chips for crunch, and scooping! *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Quick
Plant Based
Street Food
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Celery

Celery

1 bag

Long Chilli

Long Chilli

0.5

Brown onion

Brown onion

1

Chickpeas

Chickpeas

1 packet

Mini flour tortillas

Mini flour tortillas

6

Chermoula spice blend

Chermoula spice blend

1 sachet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Passata

Passata

1 box

Water

Water

0.33 cup

Plant-based butter

Plant-based butter

20 g

Brown sugar

Brown sugar

1 tsp

Baby spinach leaves

Baby spinach leaves

1 bag

Tomato Relish

Tomato Relish

1 packet

Plant-Based Coconut Yoghurt

Plant-Based Coconut Yoghurt

1 packet

Parsley

Parsley

1 bag

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. • Finely chop carrot and celery. • Thinly slice long chilli (if using) and brown onion. • Drain and rinse chickpeas.

2
2

• Slice mini flourtortillas into quarters. • Divide tortillas between two lined oven trays (don't worry if they overlap). Drizzle with olive oil, season with salt and toss to coat. • Bake until lightly golden and crispy, 8-10 minutes.

3
3

• While the tortilla chips are baking, heat a large frying pan over high heat with a drizzle of olive oil. Cook carrot, onion and celery, stirring, until tender, 5-6 minutes. • Reduce heat to medium, add chickpeas, chermoula spice blend and garlic & herb seasoning and cook, stirring, until fragrant, 2 minutes. • Stir in passata, the water, plant-based butter and brown sugar and simmer, until slightly thickened, 2-3 minutes. • Stir baby spinach leaves through chickpeas. Remove from heat, lightly mash chickpeas and season to taste.

4
4

• Divide chermoula chickpeas between bowls. • Top with chilli and a dollop of tomato relish and plant-based coconut yoghurt. Tear over parsley. Serve with tortilla chips. Enjoy!

Nutrition per serving

2758

kJ

Energy (kJ)

21.6

g

Fat

7.7

g

of which saturates

84.3

g

Carbohydrate

23

g

of which sugars

22.5

g

Protein

1834

mg

Sodium

with Coconut Yoghurt & Tortilla Chips

1/3
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