Toggle sidebar
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN
Climate Superstar
Plant-Based Mince & Veggie Stir Fry

with Ginger Rice & Crushed Peanuts

Difficulty: 1/3
Asian

A zap of ginger, a splash of PB mushroom sauce and for the final ingredient in our flavour potion, a good swig of sweet chilli sauce. Sit back and watch as a delicious dinner comes to life before your eyes, with this plant-based mince and veggie stir-fry being irresistible to anyone who takes a bite.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Plant Based
Climate Superstar
SEO
Ingredients
Olive oil

Olive oil

Plant-based butter

Plant-based butter

20 g

Ginger paste

Ginger paste

1 packet

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Green beans

Green beans

1 bag

Carrot

Carrot

1

Sweet chilli sauce

Sweet chilli sauce

1 packet

Garlic paste

Garlic paste

1 packet

Plant-based mince

Plant-based mince

1 packet

Crushed peanuts

Crushed peanuts

1 packet

Chilli flakes

Chilli flakes

1 pinch

Plant-Based Asian Mushroom Sauce

Plant-Based Asian Mushroom Sauce

1 packet

Vinegar

Vinegar

1 tsp

Preparation
1
1

• In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. • Cook ginger paste until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, trim and halve green beans. Cut carrot into thin sticks. • In a small bowl, combine sweet chilli sauce, plant-based Asian mushroom sauce and the vinegar.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook green beans and carrot, tossing regularly, until tender, 4-5 minutes. • Add garlic paste, and cook, until fragrant, 1 minute. Transfer to a bowl.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. Remove from heat.

5
5

• To pan with plant-based mince, add sauce mixture, cooked veggies and a splash of water. Stir until combined.

6
6

• Divide ginger rice between bowls. • Top with plant-based mince & veggie stir-fry. • Sprinkle over crushed peanuts and a pinch of chilli flakes (if using) to serve. Enjoy!

Nutrition per serving

3102

kJ

Energy (kJ)

26

g

Fat

5.5

g

of which saturates

94.1

g

Carbohydrate

23.2

g

of which sugars

26.9

g

Protein

1796

mg

Sodium

Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Brown Rice, Japanese-Style Dressing & Roasted Peanuts

1/3
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Rice & Crushed Peanuts

1/3
Climate Superstar
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Ginger Rice & Crushed Peanuts

1/3

with Ginger Rice & Crushed Peanuts

10 min 1/3
Plant-Based Mince & Veggie Stir-Fry
ALTERNATIVE PROTEIN

with Ginger Rice & Crushed Peanuts

10 min 1/3
Climate Superstar
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Ginger Rice & Crushed Peanuts

1/3
Climate Superstar
Similar Recipes
Umami Tofu & Pea Pod Stir-Fry
Explorer

with Peanut Rice & Spring Onion

20 min 1/3
Climate Superstar
Plant-Based Satay Chick’n & Veggie Stir-Fry
ALTERNATIVE PROTEIN

with Rice & Crushed Peanuts

1/3
Climate Superstar
Kidney Bean, Bac'n & Roast Veggie Stew
Winter Warmers

with Plant-Based Pesto & Garlicky Croutons

1/3
Climate Superstar

with Plant-Based Pesto & Almonds

1/3
Calorie Smart
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List