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Kidney Bean, Bac'n & Roast Veggie Stew
Winter Warmers
Climate Superstar
Kidney Bean, Bac'n & Roast Veggie Stew

with Plant-Based Pesto & Garlicky Croutons

Difficulty: 1/3
Italian

Roasted veg topped with two of our trusty seasonings, adds a rich and caramelised depth of flavour to this vibrant plant-based stew. Top it off with croutons for some crunch, and a dollop of bright and herby basil pesto to tie everything together. *Unfortunately, this week’s cannellini beans were in short supply, so we’ve replaced them with red kidney beans. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!*

Allergens

Walnut
Macadamia
Hazelnut
Milk
Cashew
May contain traces of allergens
Lupin
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Pan
Baking Paper
Baking Tray

Tags

Plant Based
Climate Superstar
SEO
Ingredients
Olive oil

Olive oil

Capsicum

Capsicum

1

Zucchini

Zucchini

1

Tomato

Tomato

1

Red kidney beans

Red kidney beans

1 packet

Garlic

Garlic

2 clove

Bake-At-Home Ciabatta

Bake-At-Home Ciabatta

1

Nan's special seasoning

Nan's special seasoning

1 sachet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Passata

Passata

1 box

Vegetable stock powder

Vegetable stock powder

1 sachet

Water

Water

1 cup

Brown sugar

Brown sugar

0.5 tbs

Plant-based butter

Plant-based butter

20 g

Baby spinach leaves

Baby spinach leaves

1 bag

Plant-based basil pesto

Plant-based basil pesto

1 packet

Plant-Based Bacon Bits

Plant-Based Bacon Bits

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut capsicum into large chunks. • Thickly slice zucchini into half-moons. • Cut tomato into thick wedges. • Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 25-30 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, drain and rinse red kidney beans. • Finely chop garlic. • Cut or tear bake-at-home ciabatta into bite-sized chunks.

3
3

• Place garlic and ciabatta on a second lined oven tray. Add a generous drizzle of olive oil and a pinch of salt. Toss to coat. • Bake until golden, 5-7 minutes.

4
4

• When veggies have 10 minutes remaining, heat a large saucepan over medium-high heat with a drizzle of olive oil. • Cook red kidney beans until starting to soften, 3-4 minutes. • Add Nan's special seasoning, garlic & herb seasoning, passata, vegetable stock powder, the water, the brown sugar and the plant-based butter. Cook, stirring, until slightly thickened, 2-3 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: If you've added plant-based bacon bits, cook bacon bits with the red kidney beans. Continue with step, as above.

5
5

• Add roasted veggies and baby spinach leaves to the stew. Cook, stirring, until spinach has slightly wilted, 1 minute. • Season with pepper to taste.

6
6

• Divide red kidney bean and roast veggie stew between bowls. • Dollop with plant-based basil pesto. • Top with garlicky croutons to serve. Enjoy!

Nutrition per serving

2954

kJ

Energy (kJ)

24.5

g

Fat

3.2

g

of which saturates

74.7

g

Carbohydrate

18.9

g

of which sugars

36.5

g

Protein

2487

mg

Sodium

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