Toggle sidebar
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN
Climate Superstar
Plant-Based Mince & Veggie Stir Fry

with Rice & Crushed Peanuts

Difficulty: 1/3
Chinese

A zap of ginger, a splash of plant-based mushroom sauce and for the final ingredient in our flavour potion, a good swig of sweet chilli sauce. Sit back and watch as a delicious dinner comes to life before your eyes, with this plant-based mince and veggie stir-fry being irresistible to anyone who takes a bite.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
Quick Prep
Plant Based
New
Climate Superstar
Eat-less-meat
Ingredients
Olive oil

Olive oil

Basmati rice

Basmati rice

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Green Veg Mix

Green Veg Mix

1 packet

Garlic paste

Garlic paste

1 packet

Plant-based mince

Plant-based mince

1 packet

Crushed peanuts

Crushed peanuts

1 packet

Chilli flakes

Chilli flakes

1 pinch

Japanese dressing

Japanese dressing

1 packet

Plant-Based Asian Mushroom Sauce

Plant-Based Asian Mushroom Sauce

1 packet

Vinegar

Vinegar

1 tsp

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and return to saucepan. • Stir Japanese style dressing through rice.

2
2

• Meanwhile, in a small bowl, combine sweet chilli sauce, plant-based Asian mushroom sauce and the vinegar. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook green veg mix, tossing occasionally, until tender, 4-5 minutes. • Add garlic paste, and cook, until fragrant, 1 minute. Transfer to a bowl.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Remove pan from heat then add sauce mixture, cooked veggies and a splash of water, tossing to combine.

4
4

• Divide ginger rice between bowls. • Top with plant-based mince and veggie stir-fry. • Sprinkle over crushed peanuts and a pinch of chilli flakes (if using) to serve. Enjoy!

Nutrition per serving

2918

kJ

Energy (kJ)

24.2

g

Fat

4.2

g

of which saturates

85.9

g

Carbohydrate

17.6

g

of which sugars

28.5

g

Protein

1924

mg

Sodium

Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Ginger Rice & Crushed Peanuts

1/3
Climate Superstar
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Ginger Rice & Crushed Peanuts

1/3
Climate Superstar

with Ginger Rice & Crushed Peanuts

10 min 1/3
Plant-Based Mince & Veggie Stir-Fry
ALTERNATIVE PROTEIN

with Ginger Rice & Crushed Peanuts

10 min 1/3
Climate Superstar
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Brown Rice, Japanese-Style Dressing & Roasted Peanuts

1/3
Plant-Based Mince & Veggie Stir Fry
ALTERNATIVE PROTEIN

with Ginger Rice & Crushed Peanuts

1/3
Similar Recipes

with Quick-Prep Potato Mash & Panko Topping

1/3
Spicy
Climate Superstar
Plant-Based Satay Chick’n & Veggie Stir-Fry
ALTERNATIVE PROTEIN

with Rice & Crushed Peanuts

1/3
Climate Superstar
Plant-Based Chick’n Enchiladas
ALTERNATIVE PROTEIN

with Tomato & Coriander Salsa

1/3
Spicy
Quick Asian BBQ Tofu Bowl
Summer Salads

with Japanese Salad, Plant-Based Soy Aioli & Fresh Chilli

1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List