• Slice capsicum and carrot into thin sticks. • Trim baby broccoli. • Finely chop garlic. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season. • Place butter in a small bowl, then microwave in 10 second bursts, until melted. Add garlic and chilli flakes (if using), then season with pepper. Mash with a fork to combine. Set aside. l melted. Add garlic and chilli flakes (if using), then season with pepper. Mash with a fork to combine. Set aside.

• See 'Top Steak Tips!' (below).In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest.

• While steak is resting, wipe out frying pan, then return to high heat with a drizzle of olive oil. • Stir-fry the capsicum, carrot and baby broccoli until tender, 4-5 minutes. • Add ginger paste and cook until fragrant, 1 minute. Add the soy sauce and the honey and cook until bubbling, 30 seconds. Season to taste.

• Slice seared beef rump. • Divide beef and capsicum and baby broccoli stir-fry between plates. • Top with chilli garlic butter. Tear over coriander to serve. Enjoy!