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American Spiced Pork Steaks
High Protein
Kid Friendly
Calorie Smart
American Spiced Pork Steaks

with Roast Veggie & Baby Spinach Toss

Difficulty: 1/3
North America

Sweet and mild All-American spices add a ton of flavour to these pork steaks. Combined with a colourful roast veggie toss, and a delicate smokey aioli on the side, this combo will be happily devoured by all. *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Eggs

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

High Protein
Kid Friendly
Calorie Smart
Naturally GF
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Capsicum

Capsicum

1

Carrot

Carrot

1

Pork loin steaks

Pork loin steaks

1 packet

Corn

Corn

1 cob

Baby spinach leaves

Baby spinach leaves

1 bag

Smokey aioli

Smokey aioli

1 packet

All-American spice blend

All-American spice blend

0.5 sachet

Preparation
1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato into small chunks. Cut the capsicum into bite-sized chunks. Cut the carrot into rounds. Divide the veggies between two oven trays. Drizzle with olive oil and season with salt and pepper. Toss to coat then spread out in a single layer and roast, tossing halfway through, until tender, 25-30 minutes.

2
2

While the veggies are roasting, combine the pork loin steaks and All-American spice blend (see ingredients) in a large bowl. Drizzle with olive oil, season with salt and pepper and toss to coat. Set aside.

3
3

Slice the kernels off the corn cob. Heat a large frying pan over a high heat. Add the corn. Cook until charred, 4-5 minutes. Transfer to a large bowl.

4
4

Return the frying pan to a medium-high heat. Cook the pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate, cover and set aside to rest. TIP: The spice blend may char in the pan, this adds to the flavour!

5
5

Transfer the roasted veggies to the large bowl with the corn. Add the baby spinach leaves and 1/4 of the smokey aioli and toss to coat. Season to taste with salt and pepper.

6
6

Slice the spiced pork steaks. Divide the pork and roast veggie toss between plates and serve with the remaining smokey aioli.

Nutrition per serving

2476

kJ

Energy (kJ)

21.9

g

Fat

2.7

g

of which saturates

49

g

Carbohydrate

27.2

g

of which sugars

45.5

g

Protein

395

mg

Sodium

with Roast Veggie Toss & Smokey Aioli

1/3
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie & Baby Spinach Toss

1/3
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie Toss & Smokey Aioli

1/3
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie & Baby Spinach Toss

1/3
Calorie Smart

with Roast Veggie & Baby Spinach Toss

1/3
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs
American-Spiced Pork Steaks
Customise

with Roast Veggie Toss & Smokey Aioli

1/3
High Protein
Calorie Smart
Not Suitable for Coeliacs
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