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American Spiced Pork Steaks
Calorie Smart
American Spiced Pork Steaks

with Roast Veggie & Baby Spinach Toss

Difficulty: 1/3
North America

Sweet and mild All-American spices add a ton of flavour to these pork steaks. Combined with a colourful roast veggie mixture tossed with baby spinach, and a delicate smokey aioli on the side, this is a modern and delicious combination that will be happily devoured by all.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame
Eggs

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Zucchini

Zucchini

1

Carrot

Carrot

1

Pork loin steaks

Pork loin steaks

1 packet

All-American spice blend

All-American spice blend

0.5 sachet

Corn

Corn

1 cob

Flaked almonds

Flaked almonds

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Smokey aioli

Smokey aioli

1 packet

Preparation
1
Roast veg

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato (unpeeled) into 1cm chunks. Cut the zucchini into 2cm chunks. Cut the carrot (unpeeled) into 1cm-thick rounds. Divide the sweet potato, zucchini and carrot between two oven trays lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat then spread out in a single layer and roast until tender, 25-30 minutes. TIP:Cut the veggies to size so they cook in time.

2
Flavour

While the veggies are roasting, combine the All- American spice blend (see ingredients) and a drizzle of olive oil in a large bowl. Add the pork loin steaks, season with salt and pepper and toss to coat. Set aside.

3
Toast

Slice the kernels off the corn cob. Heat a large frying pan over a medium-high heat. Add the flaked almonds and toast until golden, 2-3 minutes. Transfer to a small bowl. Return the frying pan to a high heat and add the corn. Cook until charred, 4-5 minutes. Transfer to a large bowl.

4
Cook

Return the frying pan to a medium-high heat. Cook the pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and set aside to rest. TIP: Pork can be served slightly blushing pink in the centre.

5
Toss

Transfer the roasted veggies to the large bowl with the corn. Add the baby spinach leaves and 1/4 of the smokey aioli and toss to coat. Season to taste.

6
Serve

Slice the spiced pork steaks. Sprinkle the roast veggie toss with the flaked almonds. Divide the pork and roast veggie toss between plates and serve with the remaining smokey aioli.

Nutrition per serving

0

kJ

Energy (kJ)

2525

kcal

Calories

25.2

g

Fat

2.9

g

of which saturates

44.6

g

Carbohydrate

24

g

of which sugars

0

g

Dietary Fibre

45.3

g

Protein

0

mg

Cholesterol

536

mg

Sodium

with Roast Veggie & Baby Spinach Toss

1/3
High Protein
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie Toss & Smokey Aioli

1/3
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie Toss & Smokey Aioli

1/3
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie & Baby Spinach Toss

1/3
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs
American-Spiced Pork Steaks
Customise

with Roast Veggie Toss & Smokey Aioli

1/3
High Protein
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie & Baby Spinach Toss

1/3
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs
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