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American-Spiced Pork Steaks
Calorie Smart
Not Suitable for Coeliacs
American-Spiced Pork Steaks

with Roast Veggie Toss & Smokey Aioli

Difficulty: 1/3
North America

Sweet and mild All-American spices add a ton of flavour to these pork steaks. Combined with a colourful roast veggie toss, and a delicate smokey aioli on the side, this combo will be happily devoured by all. *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Eggs

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Capsicum

Capsicum

1

Carrot

Carrot

1

Pork loin steaks

Pork loin steaks

1 packet

Corn

Corn

1 cob

Baby spinach leaves

Baby spinach leaves

1 bag

Smokey aioli

Smokey aioli

1 packet

All-American spice blend

All-American spice blend

0.5 sachet

Preparation
1
1

Preheat oven to 220°C/200°C fan-forced. Cut sweet potato into small chunks. Cut capsicum into bite-sized chunks. Slice carrot into thick rounds. Divide veggies between two oven trays. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 25-30 minutes.

2
2

Meanwhile, combine All-American spice blend (see ingredients) with a drizzle of olive oil in a large bowl. Season, then add pork loin steaks. Toss to coat.

3
3

Slice kernels off corn cob. Heat a large frying pan over high heat. Cook corn until charred, 4-5 minutes. Transfer to a large bowl. TIP: Cover the pan with a lid if the kernels are "popping" out.

4
4

Return frying pan to medium-high heat. When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate. Cover, then set aside to rest. TIP: The spice blend may char in the pan, this adds to the flavour!

5
5

To the bowl with corn, add the roasted veggies, baby spinach leaves and 1/4 the smokey aioli. Toss to coat. Season to taste.

6
6

Slice American-spiced pork steaks. Divide pork and roast veggie toss between plates. Dollop over the remaining smokey aioli to serve.

Nutrition per serving

2216

kJ

Energy (kJ)

15.1

g

Fat

1.9

g

of which saturates

47.6

g

Carbohydrate

25.3

g

of which sugars

44.9

g

Protein

513

mg

Sodium

with Roast Veggie & Baby Spinach Toss

1/3
High Protein
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs
American-Spiced Pork Steaks
Customise

with Roast Veggie Toss & Smokey Aioli

1/3
High Protein
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie Toss & Smokey Aioli

1/3
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie & Baby Spinach Toss

1/3
Calorie Smart

with Roast Veggie & Baby Spinach Toss

1/3
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs

with Roast Veggie & Baby Spinach Toss

1/3
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs
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