avec pico de gallo, avocat et mélange printanier
Les carnitas de porc sont un plat traditionnel mexicain fabriqué à partir d’épaule de porc longuement braisée, effilochée et poêlée. Nous en faisons une version rapide et approuvée par les enfants avec du porc haché. Le secret pour un goût authentique? Faire brunir la viande très longtemps!
Allergens
Utensils
Tags
Porc haché
250 g
Assaisonnement mexicain
1 tbsp
Oignon rouge, haché
56 g
Tomato Sauce
2 tbsp
Ail
6 g
Tortillas de farine
6 unit
Monterey Jack, râpé
0.5 cup
Avocat
1 unit
Tomato
80 g
Lime
1 unit
Coriandre
7 g
Mélange printanier
56 g
Sucre
1.5 tsp
Huile
1.5 tbsp
Sel et Poivre
1 tsp
Before starting, wash and dry all produce. Cut tomatoes into 1/4-inch pieces. Zest, then juice lime. Peel, then mince or grate garlic. Finely chop cilantro. Peel, pit and cut avocado into 1/2-inch pieces.
Heat a large non-stick pan over medium heat. When the pan is hot, add 1 tbsp oil (dbl for 4ppl), then onions. Cook, stirring occasionally, until softened, 3-4 min.
In the same pan with onions, add pork, garlic and Mexican seasoning. Cook, breaking up pork into smaller pieces, until no pink remains, 6-8 min.** Add tomato paste and 1/2 tsp sugar (dbl for 4ppl). Cook, stirring often, until warmed through, 1-2 min.
Meanwhile, in a small bowl, toss together tomatoes, cilantro, half the lime zest and half the lime juice. Season with salt and pepper. Set aside. (NOTE: This is your pico de gallo!) In another small bowl, whisk together remaining lime zest, remaining lime juice, 1 tsp sugar and 1 tbsp oil (dbl both for 4ppl). Season with salt and pepper. Set aside. (NOTE: This is your dressing!)
Stack tortillas and wrap with paper towel. (NOTE: For 4ppl make two stacks with 6 tortillas in each stack.) Microwave, until tortillas are warm and flexible, 1 min. (NOTE: You can skip this step if you don't want to warm tortillas!)
In a large bowl, add spring mix and avocado. Drizzle with dressing to taste. Toss together. Divide cheese between tortillas, then top with pork and pico de gallo. Serve with salad on the side.
3515
kJ
Energy (kJ)
840
kcal
Calories
51
g
Fat
16
g
Saturated Fat
61
g
Carbohydrate
8
g
Sugar
6
g
Dietary Fiber
40
g
Protein
115
mg
Cholesterol
2330
mg
Sodium
avec salade de brocolis, canneberges et vinaigrette crémeuse à l’aneth