avec Beyond Meat®, riz et légumes verts
Ce plat à base d’herbes, inspiré de la cuisine laotienne, est habituellement préparé avec de la viande, mais elle ne vous manquera pas dans cette recette! Mélangez tous les éléments dans chaque bouchée pour une expérience gustative complète!
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Riz au jasmin
0.75 cup
Mélange printanier
56 g
Mini concombres
1 unit(s)
Lime
1 unit(s)
Citronnelle
0.5 unit(s)
Mélange mirin-soja
4 tbsp
Purée de gingembre et d’ail
2 tbsp
Coriandre
7 g
Échalotes frites
28 g
Huile
2 tbsp
Sucre
1.25 tsp
Poivre
0.125 tsp
Sel
0.625 tsp
- Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.
- Meanwhile, using a strainer, rinse rice until water runs clear.
Add rice to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.) - Remove from heat. Set aside, still covered.
- Meanwhile, zest and juice half the lime (whole for 4 ppl), and cut any remaining into wedges.
- Halve cucumber lengthwise, then cut into 1/2-inch half-moons.
- Roughly chop cilantro.
- Trim the bottom of half the lemongrass (use all for 4 ppl), then remove outer layer. Using a rolling pin or heavy pot, carefully smash lemongrass to split open, then finely chop.
- Combine lime zest, soy sauce mirin blend, ginger-garlic puree 1/4 cup (1/2 cup) water and 1 tsp (2 tsp) sugar in a small bowl. Set aside.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1 tbsp (2 tbsp) oil, then lemongrass and Beyond Meat®. Cook, breaking up patties into bite-sized pieces, until slightly crispy, 5-6 min.**
- Add laap sauce. Reduce heat to medium. Season with salt and pepper. Cook, stirring often until sauce reduces slightly, 1-2 min.
- Add 1/2 tbsp (1 tbsp) lime juice, 1 tbsp (2 tbsp) oil and 1/4 tsp (1/2 tsp) sugar to a medium bowl. Season with salt and pepper, then whisk to combine.
- Add spring mix and cucumbers, then toss to combine.
- Fluff rice with a fork, then stir in half the cilantro.
- Divide rice between plates. Top rice with salad, then spoon Beyond Meat® laap mixture over top.
- Sprinkle with half the crispy shallots (use all for 4 ppl) and remaining cilantro.
- Squeeze a lime wedge over top, if desired.
760
kcal
Calories
33
g
Fat
11
g
Saturated Fat
94
g
Carbohydrate
9
g
Sugar
5
g
Dietary Fiber
28
g
Protein
0
mg
Cholesterol
1530
mg
Sodium
0.1
g
Trans Fat
700
mg
Potassium
75
mg
Calcium
8.5
mg
Iron
