avec pommes de terre masala et pain naan à l’ail
Le poulet tendre est d’abord rapidement mariné dans d’aromatiques épices à l’indienne, puis grillé, ce qui lui donne une saveur rappelant celle obtenue grâce au four tandoor. Le pain naan doré tartiné de beurre à l’ail complète ce délicieux repas!
Allergens
Utensils
Tags
Haut de cuisse de poulet
4 unit
Pain naan
2 unit
Oignon rouge
113 g
Mini concombres
66 g
Coriandre
7 g
Mélange printanier
28 g
Sauce tikka
0.5 cup
Mélange d'épices à l'indienne
1 tbsp
Ail
3 g
Pommes de terre à chair jaune
360 g
Beurre non salé
1 tbsp
Huile
1.5 tbsp
Sel et Poivre
0.25 tsp
Remove 1 tbsp butter (dbl for 4 ppl) from the fridge and set aside to come up to room temperature. Before starting, wash and dry all produce. Lightly oil the grill. While you prep, preheat grill to 400°F over medium heat. Thinly slice cucumber. Roughly chop cilantro. Cut potatoes into 1/2-inch pieces. Peel, then mince or grate garlic. Peel, then cut onion into ½-inch rounds (keeping rings together). Transfer onion rings to a plate. Drizzle with 1/2 tbsp oil and season with salt and pepper, then gently toss to coat. Peel, then mince and grate garlic
Add potatoes, half the Indian Spice Mix, 1 tbsp oil and 2 tbsp water (dbl both for 4 ppl) to a medium bowl. Season with salt and pepper, then toss to combine. Layer two 24x12-inch pieces of foil. Arrange potato mixture on one side of foil. Fold foil in half over potato mixture and pinch to seal pouch. (NOTE: Make 2 pouches for 4 ppl, using 2 sheets of foil per pouch). Place pouch on one side of grill, close lid and grill, until tender, 18-20 min.
While potatoes grill, add remaining Indian Spice Mix and 2 tbsp tikka sauce (dbl for 4 ppl) to the same bowl (from step 2.) Pat chicken dry with paper towels. Season with salt and pepper. Add chicken to the bowl, then toss to coat. Add chicken to grill, close lid and grill, until cooked through, 6-8 min per side.\*\* Add onions to grill, close lid and grill flipping once, until tender, 5-7 min per side.
While chicken grills, add garlic and 1 tbsp softened butter (dbl for 4 ppl) to a small bowl. Season with salt and pepper, then stir to combine. Spread garlic butter onto tops of naan. Stack naan, buttered-sides together, then wrap in foil.
Halfway through grilling chicken and onions, add naan to grill, close lid and grill, flipping once, until naan are heated through, 5-6 min.
Add remaining tikka sauce to a medium pot. Cook over medium heat, stirring occasionally, until heated through, 2-3 min. Thinly slice chicken, then add to tikka sauce and toss to coat. Separate grilled onion rings. Divide naans and potatoes between plates. Top naan with cucumbers, spring mix, onions, chicken and any sauce from the pot. Sprinkle cilantro over top of potatoes.
810
kcal
Calories
28
g
Fat
8
g
Saturated Fat
97
g
Carbohydrate
12
g
Sugar
9
g
Dietary Fiber
43
g
Protein
150
mg
Cholesterol
1450
mg
Sodium
avec naan grillé et salade de concombres et de tomates