avec mozzarella
Des crevettes sautées, un pesto riche en saveurs, de tendres poivrons et de la mozzarella fondante garnissent ces pizzas d’exception, tandis que les flocons de piment assurent une finale qui a du mordant!
Allergens
Utensils
Tags
Flocons de piment
1 tsp
Crevettes
285 g
Pain plat
2 unit
Pesto au basilic
0.25 cup
Mini concombres
66 g
Mozzarella, râpée
0.75 cup
Poivron
160 g
Citron
1 unit
Mélange printanier
56 g
Huile
2 tbsp
Sel et Poivre
2 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Heat Guide for Step 5: 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Arrange flatbreads on a baking sheet. Toast in the middle of the oven, until golden-brown, 2-3 min per side. Set aside. (NOTE: For 4 ppl, use 2 baking sheets and bake in the middle and the top of oven, rotating sheets halfway through cooking)
While flatbread toast, slice cucumber into 1/4-inch rounds . Core, then cut pepper into 1/4-inch slices. Zest, then juice half the lemon. Cut remaining lemon into wedges. Whisk together 1 tsp pesto, 1/2 tbsp lemon juice and 1 tbsp oil (dbl all for 4 ppl) in a large bowl. Season with salt and pepper. Set aside.
Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Add lemon zest, shrimp and 1/2 tbsp oil (dbl for 4ppl) to another large bowl. Season with salt and pepper. Toss together and set aside.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers. Cook, stirring often, until tender, 2-3 min. Transfer peppers to a plate and set aside. Add shrimp to the same pan. Cook, stirring occasionally, until shrimp just turns pink, 3-4 min.\*\* (TIP: Don't overcrowd the pan. Cook shrimp in two batches for 4 ppl!)
Working directly on the baking sheet, spread remaining pesto over each flatbread. Top with shrimp, peppers and cheese. Sprinkle 1/4 tsp chili flakes across pizzas. (NOTE: Reference Heat Guide.) Toast assembled flatbreads in the middle of the oven, until warmed through, 2-3 min. (NOTE: For 4 ppl, bake 2 pizzas at a time, in 2 batches.)
Add spring mix and cucumbers to the large bowl with dressing. Toss to coat. Cut pizzas into pieces. Divide pizzas and salad between plates. Squeeze over a lemon wedge, if desired.
4895
kJ
Energy (kJ)
1170
kcal
Calories
58
g
Fat
12
g
Saturated Fat
122
g
Carbohydrate
12
g
Sugar
9
g
Dietary Fiber
48
g
Protein
210
mg
Cholesterol
2860
mg
Sodium