avec mozzarella
Des crevettes sautées, un pesto riche en saveurs, de tendres piments poblano et de la mozzarella fondante garnissent ces pizzas d’exception, tandis que les flocons de piment assurent une finale qui a du mordant!
Allergens
Utensils
Tags
Crevettes
285 g
Pain plat
2 unit
Pesto au basilic
0.25 cup
Mini concombres
66 g
Mozzarella, râpée
0.75 cup
Piment fort
113 g
Citron
1 unit
Bébés épinards
56 g
Huile
2.5 tbsp
Sel
0.125 tsp
Flocons de piment
1 tsp
Purée d’ail
1 tbsp
Petites tomates
113 g
Poivre
0.125 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce.Heat Guide for Step 5: 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Arrange flatbreads on a parchment-lined baking sheet. Brush with 1/2 tbsp oil (dbl for 4 ppl). (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, using 1/2 tbsp oil for each baking sheet.) Toast flatbreads in the bottom of the oven until softened, 2-3 min.
While flatbreads toast, cut cucumber into 1/4-inch rounds. Halve tomatoes. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges. Add1 tsp pesto, 1/2 tbsp lemon juice and 1 tbsp oil (dbl all for 4 ppl) to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.
Drain and rinse shrimp using a strainer, then pat dry with paper towels. Add lemon zest, garlic, shrimp and 1/2 tbsp oil (dbl for 4 ppl) to another large bowl. Season with salt and pepper, then toss to coat.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then poblano peppers. Cook, stirring often, until tender, 2-3 min. Transfer peppers to a plate and set aside. Add shrimp to the same pan. Cook, stirring occasionally, until shrimp just turn pink, 3-4 min. (TIP: Don't overcrowd the pan. Cook shrimp in 2 batches for 4 ppl!)
Working directly on the baking sheet, spread remaining pesto over each flatbread. Top with shrimp, peppers and cheese. Sprinkle 1/4 tsp chili flakes across flatbreads. (NOTE: Reference heat guide.) Toast assembled flatbreads in the middle of the oven until golden brown and crisp, 2-3 min. (NOTE: For 4 ppl, toast 2 flatbreads at a time in 2 batches.)
Add spinach, tomatoes and cucumbers to the large bowl with dressing. Toss to coat. Cut flatbreads into pieces. Divide flatbreads and salad between plates. Squeeze over a lemon wedge, if desired.
840
kcal
Calories
48
g
Fat
10
g
Saturated Fat
65
g
Carbohydrate
5
g
Sugar
8
g
Dietary Fiber
40
g
Protein
210
mg
Cholesterol
1730
mg
Sodium
avec pommes de terre rôties et medley de légumes