avec pennes et persil
La sauce arrabiata est connue pour son goût fort épicé, mais dans notre version, vous pouvez choisir le niveau d’épice qui vous convient! Les pennes se cuisent assez rapidement, donc le plat devrait être prêt plus vite que vous pourrez dire « buon appetito »!
Allergens
Utensils
Tags
Chorizo, sans boyau
250 g
Tomates broyées à l'ail et aux oignons
1 unit(s)
Petites tomates
113 g
Pesto au poivrons rôtis
0.5 cup
Flocons de piment
0.25 tsp
Purée d’ail
1 tbsp
Assaisonnement italien
0.5 tbsp
Persil
7 g
Parmesan, râpé grossièrement
0.25 cup
Fresh Rigatoni
227 g
Sel
0.125 tsp
Poivre
0.125 tsp
Huile
1.5 tbsp
- Add penne to the boiling water. Cook uncovered, stirring occasionally, until tender, 1-2 min.
- Reserve 1/4 cup (1/2 cup) pasta water, then drain.
- Toss penne with 1 tbsp (2 tbsp) oil. Set aside.
- Halve tomatoes.
- Roughly chop parsley.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then chorizo. Cook, breaking up chorizo into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper.
- Add tomatoes, garlic puree, half the Italian Seasoning (use all for 4 ppl) and 1/4 tsp chili flakes. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 30 sec-1 min.
- Add crushed tomatoes, pasta water and roasted pepper pesto. Season with salt and pepper.
- Bring to a simmer. Simmer, stirring occasionally, until sauce thickens slightly, 4-5 min. (TIP: If sauce splatters too much, cover the pan leaving a gap to release steam.)
- Add penne and half the Parmesan to the pan. Cook, stirring often, until Parmesan melts, 2-3 min.
- Add half the parsley. Season with salt and pepper, then stir to combine.
- Divide pasta between plates.
- Sprinkle with remaining Parmesan, remaining parsley and any remaining chili flakes, if desired.
960
kcal
Calories
51
g
Fat
14
g
Saturated Fat
89
g
Carbohydrate
10
g
Sugar
11
g
Dietary Fiber
40
g
Protein
90
mg
Cholesterol
1810
mg
Sodium
0.3
g
Trans Fat
1450
mg
Potassium
250
mg
Calcium
9
mg
Iron
avec Beyond Meat®, courgettes et carottes
