avec sauce crémeuse au chipotle et maïs grillé
Faites griller le maïs et les filets de poulet assaisonnés pour donner aux fajitas une délicieuse saveur fumée. En semaine, facilitez-vous la tâche encore plus en utilisant une poêle pouvant aller au four pour y faire griller les légumes sur le barbecue!
Allergens
Utensils
Tags
Filets de poitrines de poulet
310 g
Maïs en conserve
0.5 can
Poivron
160 g
Oignon jaune
113 g
Épices à enchilada
2 tbsp
Tortillas de farine
6 unit
Crème sure
3 tbsp
Sauce au chipotle
2 tbsp
Feta, émietté
0.25 cup
Oignons verts
1 unit
Huile
2 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Before starting, wash and dry all produce. Lightly oil the grill. While you prep, preheat the grill to 500°F over medium-high heat. Wrap tortillas in foil (make 2 packets for 4 ppl). Add sour cream and chipotle sauce to a small bowl. Season with salt and pepper, to taste, then stir to combine. Core, then cut pepper into 1/4-inch slices. Peel, then cut onion into 1/4-inch slices. Thinly slice green onion. Pat chicken dry with paper towels. Add chicken and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt, pepper and half the Enchilada Spice Blend. Toss to coat.
Heat a large non-stick pan over medium-high heat. (TIP: If you have an oven-proof pan, char corn on the grill.)Meanwhile, drain half the corn (use all for 4 ppl), then pat dry with paper towels. When hot, add corn to the dry pan. Cook, stirring occasionally, until dark-brown in spots, 4-5 min. Transfer corn to a plate. Cover to keep warm.
Heat the same pan over medium-high. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions and peppers. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt, pepper and remaining Enchilada Spice Blend. Transfer veggies to the plate next to corn. Cover to keep warm.
Add chicken to one side of the grill. Add tortilla packet to the grill next to chicken. Close lid. Grill chicken and tortilla packet, flipping both once, until tortillas are warmed and chicken is cooked through, 2-3 min per side.**
Cut any long chicken pieces in half crosswise.
Divide tortillas between plates, then top with veggies and chicken. Dollop chipotle sauce over top. Sprinkle with feta and green onions over top.
850
kcal
Calories
37
g
Fat
9
g
Saturated Fat
78
g
Carbohydrate
16
g
Sugar
7
g
Dietary Fiber
50
g
Protein
115
mg
Cholesterol
1400
mg
Sodium
avec poivrons, sauce crémeuse au chipotle et feta
avec poivrons, sauce crémeuse au chipotle et feta