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Creamy Dill Chicken
Calorie Smart
Carb Smart
Easy Prep
Creamy Dill Chicken

with Couscous & Green Beans

5 min
Difficulty: 1/3

Another work day, another dinner daydream. You know what we mean. You’re sitting at your desk and 2:00 p.m. rolls around. Suddenly, all you can think is, “Dinner...what the heck am I going to eat for dinner?!” Well, we’ve got you covered, and FYI, the answer to that question is pretty darn delicious. We’re serving up succulent pork filet with roasted green beans and savory couscous. To finish things off, the pork is drizzled with a life-affirming creamy dill sauce. Talk about a dream come true!

Allergens

Wheat
Milk

Tags

Calorie Smart
Carb Smart
Oven Ready
Easy Prep
Sodium Smart
Protein Smart
Dinners
Ingredients
Sour Cream

Sour Cream

3 tablespoon

Green Beans

Green Beans

6 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Chicken Cutlets

Chicken Cutlets

12 ounce

Chili Flakes

Chili Flakes

1 teaspoon

Dijon Mustard

Dijon Mustard

2 teaspoon

Dill

Dill

0.25 ounce

Israeli Couscous

Israeli Couscous

0.75 cup

Butter

Butter

2 tablespoon (tbsp)

Olive Oil

Olive Oil

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1

  • Adjust rack to top position and preheat oven to 425 degrees. Line a baking sheet with foil. Wash and dry produce.

  • Trim green beans if necessary. Pick and roughly chop fronds from dill.

2

3

4

5

6

Nutrition per serving

670

kcal

Calories

32

g

Fat

12

g

Saturated Fat

51

g

Carbohydrate

6

g

Sugar

4

g

Dietary Fiber

47

g

Protein

170

mg

Cholesterol

660

mg

Sodium

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