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Creamy Dill Chicken
Calorie Smart
Carb Smart
Creamy Dill Chicken

with Roasted Potatoes & Green Beans

10 min
Difficulty: 1/3
Mediterranean

This dish features the key to a crowd-pleasing dinner: sauce! Who could turn down a drizzly herb and Dijon concoction, especially one that’s draped across pan-seared chicken, roasted potatoes, and green beans? No one, we say. At least not anyone we’ve met. So get ready for the creamiest, most showstopping sauce celebration you have experienced yet.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Large Pan

Tags

Calorie Smart
Carb Smart
Ingredients
Dill

Dill

0.25 ounce

Yukon Gold Potatoes

Yukon Gold Potatoes

12 ounce

Chicken Cutlets

Chicken Cutlets

10 ounce

Green Beans

Green Beans

6 ounce

Sour Cream

Sour Cream

4 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Dijon Mustard

Dijon Mustard

2 teaspoon

Vegetable Oil

Vegetable Oil

1 tablespoon

Salt

Salt

Pepper

Pepper

Butter

Butter

1 tablespoon

Preparation
1
Prep

Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry all produce. Dice potatoes into ½-inch pieces. Pick and finely chop fronds from dill.

2
Roast Potatoes

Toss potatoes on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast on top rack, tossing halfway through, until lightly browned and tender, 20-25 minutes.

3
Cook Chicken

While potatoes roast, pat chicken dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. Turn off heat; transfer to a cutting board and set aside to rest.

4
Roast Green Beans

While chicken cooks, toss green beans on a second baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast on middle rack until tender, 10-12 minutes.

5
Make Sauce

Meanwhile, in pan used for chicken, combine stock concentrate and ¼ cup water (⅓ cup for 4 servings); bring to a simmer over medium-high heat, 1-2 minutes. Reduce heat to low and whisk in sour cream, half the chopped dill, and mustard to taste. Turn off heat. Stir in any resting juices from chicken and 1 TBSP butter (2 TBSP for 4). Season with salt and pepper.

6
Plate and Serve

Slice chicken crosswise. Divide chicken, potatoes, and green beans between plates. Drizzle sauce over everything. Garnish with as much remaining chopped dill as you like and serve.

Nutrition per serving

2092

kJ

Energy (kJ)

500

kcal

Calories

23

g

Fat

9

g

Saturated Fat

37

g

Carbohydrate

6

g

Sugar

6

g

Dietary Fiber

34

g

Protein

140

mg

Cholesterol

480

mg

Sodium

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