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Creamy Dill Chicken
Calorie Smart
Carb Smart
Creamy Dill Chicken

with Roasted Potatoes & Broccoli

5 min
Difficulty: 1/3
Mediterranean

This dish features the key to a crowd-pleasing dinner: sauce! Who could turn down a drizzly herb and Dijon concoction, especially one that’s spooned across pan-seared chicken, roasted potatoes, and broccoli? No one, we say. At least not anyone we’ve met. So get ready for the creamiest, most show-stopping sauce celebration you have experienced yet.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Large Pan

Tags

Calorie Smart
Carb Smart
Ingredients
Dill

Dill

0.25 ounce

Yukon Gold Potatoes

Yukon Gold Potatoes

12 ounce

Chicken Cutlets

Chicken Cutlets

10 ounce

Broccoli Florets

Broccoli Florets

8 ounce

Sour Cream

Sour Cream

2 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Dijon Mustard

Dijon Mustard

2 teaspoon

Cooking Oil

Cooking Oil

1 tablespoon

Salt

Salt

Pepper

Pepper

Butter

Butter

1 tablespoon

Preparation
1
Prep

• Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce. • Dice potatoes into ½-inch pieces. Cut broccoli florets into bite-size pieces if necessary. Pick and finely chop fronds from dill.

2
Roast Potatoes

• Toss potatoes on a baking sheet with a drizzle of oil and a pinch of salt and pepper. • Roast on top rack until lightly browned and tender, 20-25 minutes.

3
Cook Chicken

• Meanwhile, pat chicken* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. • Turn off heat; transfer chicken to a cutting board to rest.

4
Roast Broccoli

• While chicken cooks, toss broccoli on a second baking sheet with a drizzle of oil and a pinch of salt and pepper. • Roast on middle rack until tender, 12-15 minutes.

5
Make Sauce

• Heat pan used for chicken over medium heat. Stir in stock concentrate, 2 TBSP water (4 TBSP for 4 servings), and as much chopped dill and mustard as you like. • Remove pan from heat; stir in sour cream and 1 TBSP butter (2 TBSP for 4), scraping up any browned bits from bottom of pan. Season with salt and pepper. TIP: If sauce seems too thick, add more water 1 tsp at a time until it reaches a drizzling consistency.

6
Finish & Serve

• Slice chicken crosswise. • Divide chicken, potatoes, and broccoli between plates. Drizzle sauce over everything. Garnish with any remaining chopped dill if desired and serve.

Nutrition per serving

490

kcal

Calories

21

g

Fat

7

g

Saturated Fat

38

g

Carbohydrate

5

g

Sugar

7

g

Dietary Fiber

38

g

Protein

130

mg

Cholesterol

480

mg

Sodium

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