with Soy Mayo & Slivered Almonds
Are you ready to make one amazing dinner? Get the veggies roasted and coated in sesame seeds for a bit of crunch, then whip up a mouth-watering soy-mayo to drizzle over the ginger and sweet chilli coated chicken. If that’s all done, then on your marks, get set and dig in! *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Mixed sesame seeds
sachet
Mayonnaise
1 packet
Cos lettuce
1
Diced Chicken
300 g
Flaked almonds
1 packet
Potato
1 packet
Sesame seeds
1 sachet
Sweet chilli sauce
1 packet
Parsnip
1
Carrot
2
Sweet Soy Seasoning
1 packet
Olive oil
1 drizzle
Soy sauce
1 tsp
Vinegar
1 drizzle
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, potato and parsnip into bite-sized chunks. • Place veggies on a lined oven tray and sprinkle with mixed sesame seeds. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes.
• Meanwhile, combine mayonnaise and the soy sauce in a small bowl. Set aside. • In a medium bowl, combine diced chicken, sweet soy seasoning and a drizzle of olive oil.
• When the veggies have 5 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove from heat, then add sweet chilli sauce and a splash of water, tossing chicken to coat. TIP: Chicken is cooked through when it's no longer pink inside.
• When the roasted veggies are done, add baby leaves and a drizzle of vinegar to the oven tray and gently toss to combine. • Divide sesame veggie toss between plates. Top with sweet chilli chicken and drizzle with soy mayo. • Garnish with crushed roasted cashew nuts to serve. Enjoy!
1920
kJ
Energy (kJ)
458
kcal
Calories
22.4
g
Fat
2.7
g
of which saturates
25.7
g
Carbohydrate
15.5
g
of which sugars
5.7
g
Dietary Fibre
38.1
g
Protein
0
mg
Cholesterol
949
mg
Sodium