with Roast Veggie Toss & Toasted Almonds
We just can't get enough of this tender pork loin and creamy coconut sauce combo, so we thought we'd spread the love and share it with you too! The sauce is made all the more special with warm Mumbai spices, offering exceptional colour and depth of flavour. Pair it with a wholesome roast veggie toss for a truly lip-smacking dinner. *This recipe is under 650kcal per serving and under 40g carbohydrates per servi
Allergens
Utensils
Tags
Olive oil
Potato
1
Carrot
1
Parsnip
1
Mild North Indian Spice Blend
1 sachet
Flaked almonds
1 packet
Pork loin steaks
1 packet
Mumbai Spice Blend
1 sachet
Coconut milk
1 packet
Baby Leaves
1 packet
White wine vinegar
drizzle
• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and parsnip into bite-sized chunks. Place veggies on lined oven tray. • Drizzle with olive oil, sprinkle over mild North Indian spice blend, season with salt and toss to coat. • Roast until tender, 20-25 minutes. • In the last 5 minutes of roast time, add flaked almonds to one side of the tray and roast until golden. TIP: If your oven tray is crowded, divide veggies between two trays.
• Meanwhile, season pork loin steaks on both sides with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add pork loin steaks and cook until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.
• Wipe out and return frying pan to medium-high heat with a drizzle of olive oil. Cook Mumbai spice blend until fragrant, 1 minute. • Reduce heat to low. Add coconut milk and a splash of water and simmer, stirring, until thickened slightly, 1-2 minutes. • Season generously with salt and pepper, then stir through any pork resting juices.
• Add baby leaves and a drizzle of white wine vinegar to tray with roast veggies and toasted almonds. • Season and toss to combine.
• Slice pork loin steaks. • Divide roast veggie toss and seared pork loin between plates. • Spoon Mumbai coconut sauce over pork to serve. Enjoy!
1716
kJ
Energy (kJ)
410
kcal
Calories
26.4
g
Fat
16.1
g
of which saturates
30.8
g
Carbohydrate
15.5
g
of which sugars
7.9
g
Dietary Fibre
42.7
g
Protein
944
mg
Sodium