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Saucy Mexican Bean Enchiladas
Veggie
Spicy
Climate Superstar
Saucy Mexican Bean Enchiladas

with Charred Corn Salsa & Sour Cream

Difficulty: 1/3
Mexican

With beans, tortillas, plant-based cheese and charred yet sweet salsa, this Mexican favourite is colourful, delicious and a heap of fun to make. Don’t forget to dollop on the sour cream to really get the fiesta going!

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Large Non-Stick Pan
Baking Dish

Tags

Veggie
SEO
Spicy
Climate Superstar
Veggie Lovers
Ingredients
Olive oil

Olive oil

Onion

Onion

0.5

Carrot

Carrot

1

Sweetcorn

Sweetcorn

0.5 tin

Black beans

Black beans

1 tin

Enchilada sauce

Enchilada sauce

1 packet

Mini Flour Tortillas

Mini Flour Tortillas

6

Coriander

Coriander

0.5 packet

Cucumber

Cucumber

1

Tomato

Tomato

1

White wine vinegar

White wine vinegar

drizzle

Sour cream

Sour cream

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Plant-Based Grated Cheese

Plant-Based Grated Cheese

1 packet

Preparation
1
1

• Finely chop onion (see ingredients). • Grate carrot. • Drain sweetcorn (see ingredients). Drain and rinse black beans.

2
2

• Heat a large frying pan over medium-high heat. Cook sweetcorn, tossing occasionally, until lightly browned, 4-5 minutes. Transfer to a medium bowl. TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
3

• Return the pan to medium-high heat with a drizzle of olive oil. Cook onion and carrot until softened, 3-4 minutes. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add Mexican Fiesta spice blend and cook until fragrant, 1-2 minutes. • Add black beans, half the charred corn and half the enchilada sauce. Stir to combine, then remove pan from heat. TIP: Add a splash of water if the filling looks dry.

4
4

• Preheat grill to medium-high. • Drizzle a baking dish with olive oil. Lay mini flourtortillas on chopping board. Spoon bean mixture into the centre. Roll tortilla up tightly and place, seam-side down, in the baking dish. • Repeat with remaining tortillas and bean mixture, ensuring they fit together snugly in the baking dish. • Top tortillas with the remaining enchilada sauce and sprinkle with plant-based grated cheese (see ingredients). Grill enchiladas until cheese is golden, 5-8 minutes.

5
5

• While the enchiladas are grilling, roughly chop coriander(see ingredients). Finely chop cucumber and tomato. Add coriander, cucumber and tomato to the remaining charred corn. • Drizzle with white wine vinegar and olive oil. Season to taste and toss to coat. Set aside.

6
6

• Divide Mexican bean enchiladas between plates. • Top with charred corn salsa and sour cream to serve. Enjoy!

Nutrition per serving

3990

kJ

Energy (kJ)

32.2

g

Fat

17.1

g

of which saturates

116

g

Carbohydrate

22.6

g

of which sugars

39.8

g

Protein

2387

mg

Sodium

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