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Salt & Pepper Chicken
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Spicy
Salt & Pepper Chicken

with Garlic Rice & Japanese Mayo

Difficulty: 1/3
Asian

Watch out salt and pepper squid, because our pork version is going to steal even your biggest fans! With all the umami, but pan-fried instead of deep-fried, this is a quick and easy dinner that's going to blow your mind. *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio
Fish

Utensils

Large Non-Stick Pan
Medium Pan
Lid

Tags

Spicy
Ingredients
Olive oil

Olive oil

Garlic

Garlic

2 clove

Butter

Butter

20 g

Jasmine rice

Jasmine rice

1 packet

Water

Water

1.25 cup

Baby broccoli

Baby broccoli

1 bag

Carrot

Carrot

1

Soy sauce

Soy sauce

1 tbs

Honey

Honey

1 tbs

Mayonnaise

Mayonnaise

1 packet

Fresh Chilli

Fresh Chilli

0.5

Black peppercorns

Black peppercorns

0.5 sachet

Plain flour

Plain flour

1 tbs

Chicken breast

Chicken breast

1 packet

Crushed Peanuts

Crushed Peanuts

1 packet

Asian Greens

Asian Greens

1 bag

Japanese Dressing

Japanese Dressing

1 packet

Salt

Salt

0.5 tsp

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Preparation
1
1

Finely chop garlic. In a medium saucepan, heat the butter and a drizzle of olive oil over medium heat. Cook garlic until fragrant, 1 minute. Add jasmine rice, the water and a pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, trim and halve baby broccoli. Thinly slice carrot into half-moons. Roughly chop Asian greens. In a small bowl, combine the soy sauce and the honey. In a second small bowl, combine Japanese dressing and mayonnaise. Set aside.

3
3

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli and carrot until tender, 4-5 minutes. Add Asian greens and honey-soy mixture and cook until Asian greens are just wilted and veggies are well coated, 1-2 minutes. Transfer to a bowl and cover to keep warm.

4
4

While the veggies are cooking, crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin. Cut the chicken into 2cm chunks. In a medium bowl, combine the salt, crushed peppercorns, Southeast Asian spice blend and plain flour. Add the chicken and toss to coat.

5
5

Wash and dry the frying pan, then return to medium-high heat with a generous drizzle of olive oil. When oil is hot, pick up chicken using tongs and shake off any excess flour back into the bowl. Cook the chicken, tossing, until browned and cooked through, 5-6 minutes. TIP: If your pan is getting crowded, cook in batches for the best results.

6
6

Thinly slice fresh chilli (if using). Divide garlic rice between bowls. Top with honey-soy veggies and salt and pepper pork. Sprinkle with crushed peanuts and chilli. Serve with Japanese mayo.

Nutrition per serving

3842

kJ

Energy (kJ)

40.9

g

Fat

11.3

g

of which saturates

87.6

g

Carbohydrate

15.3

g

of which sugars

47.9

g

Protein

1582

mg

Sodium

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

1/3
Kid Friendly

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

1/3

with Garlic Rice & Japanese Mayo

1/3

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

1/3
Salt & Pepper Chicken
Highest Rated

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

1/3
Kid Friendly
Salt & Pepper Chicken
Highest Rated

with Garlic Rice & Japanese Mayo

1/3
Kid Friendly
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Highest Rated

with Garlic Rice & Japanese Mayo

1/3
Kid Friendly

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

1/3
Kid Friendly

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

1/3

with Garlic Rice & Japanese Mayo

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with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

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with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

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with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

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Takeaway Faves

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

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Highest Rated

with Garlic Rice & Japanese Mayo

1/3
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Takeaway Faves

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

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