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Mixed Mushroom Stroganoff
Veggie
Mixed Mushroom Stroganoff

with Garlicky Greens & Mashed Potato

Difficulty: 1/3
Modern

Very few things can beat a dinner that warms you from the inside out. Take this stroganoff, a pillow of golden mashed potato covered with creamy mushrooms and a zap of garlic and herbs all together in a bowl. It’s guaranteed to leave you feeling full and toasty. *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Milk

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Veggie
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Milk

Milk

2 tbs

Butter

Butter

60 g

Garlic

Garlic

3 clove

Brown Onion

Brown Onion

1

Lemon

Lemon

0.5

Broccoli

Broccoli

0.5 head

Portabello mushrooms

Portabello mushrooms

1 packet

Button mushrooms

Button mushrooms

1 packet

Tomato paste

Tomato paste

1 packet

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Cream

Cream

0.5 bottle

Vegetable stock powder

Vegetable stock powder

1 spies(jes)

Water

Water

0.33 cup

Preparation
1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. Cook in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the milk and 1/2 the butter to the potato and season generously with salt. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• Meanwhile, finely chop garlic. Roughly chop onion. Slice lemon into wedges. Cut broccoli (see ingredients) into small florets, then roughly chop the stalk. Thinly slice portabello mushrooms and button mushrooms.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli until tender, 5-6 minutes. • Add 1/2 the garlic and cook until fragrant, 1 minute. Season with salt and pepper, transfer to a bowl and cover to keep warm.

4
4

• Return the frying pan to high heat with a generous drizzle of olive oil. Cook portabello and button mushrooms until browned, 7-8 minutes. • Reduce heat to medium, then add onion and cook until tender, 3-5 minutes. Season with pepper.

5
5

• Add tomato paste, garlic & herb seasoning, remaining garlic and remaining butter and cook until fragrant, 1-2 minutes. • Add cream (see ingredients), a squeeze of lemon juice, vegetable stock powder and the water and cook until slightly thickened, 2-3 minutes. Season to taste.

6
6

• Divide mashed potato between bowls. Top with mixed mushroom stroganoff. Serve with garlicky greens. Enjoy!

Nutrition per serving

2950

kJ

Energy (kJ)

48.6

g

Fat

31.4

g

of which saturates

49.2

g

Carbohydrate

20.3

g

of which sugars

14.7

g

Protein

1172

mg

Sodium

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