with Garlicky Greens & Mashed Potato
Very few things can beat a dinner that warms you from the inside out. Take this stroganoff, a pillow of golden mashed potato covered with creamy mushrooms and a zap of garlic and herbs all together in a bowl. It’s guaranteed to leave you feeling full and toasty. *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Potato
2
Milk
2 tbs
Butter
60 g
Garlic
3 clove
Brown Onion
1
Lemon
0.5
Broccoli
0.5 head
Portabello mushrooms
1 packet
Button mushrooms
1 packet
Tomato paste
1 packet
Garlic & Herb Seasoning
1 sachet
Cream
0.5 bottle
Vegetable stock powder
1 spies(jes)
Water
0.33 cup
• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. Cook in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the milk and 1/2 the butter to the potato and season generously with salt. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled!
• Meanwhile, finely chop garlic. Roughly chop onion. Slice lemon into wedges. Cut broccoli (see ingredients) into small florets, then roughly chop the stalk. Thinly slice portabello mushrooms and button mushrooms.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli until tender, 5-6 minutes. • Add 1/2 the garlic and cook until fragrant, 1 minute. Season with salt and pepper, transfer to a bowl and cover to keep warm.
• Return the frying pan to high heat with a generous drizzle of olive oil. Cook portabello and button mushrooms until browned, 7-8 minutes. • Reduce heat to medium, then add onion and cook until tender, 3-5 minutes. Season with pepper.
• Add tomato paste, garlic & herb seasoning, remaining garlic and remaining butter and cook until fragrant, 1-2 minutes. • Add cream (see ingredients), a squeeze of lemon juice, vegetable stock powder and the water and cook until slightly thickened, 2-3 minutes. Season to taste.
• Divide mashed potato between bowls. Top with mixed mushroom stroganoff. Serve with garlicky greens. Enjoy!
2950
kJ
Energy (kJ)
48.6
g
Fat
31.4
g
of which saturates
49.2
g
Carbohydrate
20.3
g
of which sugars
14.7
g
Protein
1172
mg
Sodium