with Pickled Radish, Garlic Dip & Tortilla Chips
When you simmer hearty chickpeas with subtly sweet veggies, garlicky tomatoes and a rich chermoula-spiced sauce, the result is pretty magical. Serve with a quick pickled radish for a touch of tang, a garlic dip for creaminess and oven-baked tortilla chips for crunch and scooping!
Allergens
Utensils
Tags
Olive oil
Carrot
1
Onion
0.5
Celery
1 stalk
Radish
2
Chickpeas
1 tin
White wine vinegar
0.25 cup
Mini Flour Tortillas
6
Chermoula spice blend
1 sachet
Garlic & Herb Seasoning
1 sachet
Diced Tomatoes with Garlic & Onion
1 packet
Plant-based butter
20 g
Brown sugar
1 tsp
Parsley
1 packet
Garlic Dip
1 packet
• Preheat oven to 200°C/180°C fan-forced. • Finely chop carrot, onion (see ingredients) and celery. Thinly slice radish. • Drain and rinse chickpeas. • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. Add radish to the pickling liquid with just enough water to cover the radish. Set aside.
• Slice mini flourtortillas into quarters. • Divide tortillas between two lined oven trays (don't worry if they overlap). Drizzle with olive oil and season with salt. Turn to coat. • Bake tortillas until lightly golden and crispy, 8-10 minutes. TIP: Keep an eye on the tortillas. You want them crisp, but not burnt!
• While tortilla chips are baking, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook carrot, celery and onion, stirring, until tender, 5-6 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Add chickpeas, chermoula spice blend and garlic & herb seasoning and cook until fragrant, 2 minutes. • Reduce heat to medium, then add diced tomatoes, the plant-based butter and brown sugar. Simmer until slightly thickened, 4-5 minutes. Lightly mash chickpeas with a fork.
• Drain pickled radish. • Divide Middle Eastern-style chickpeas between bowls. • Top with pickled radish and tear over parsley. • Serve with tortilla chips and garlic dip. Enjoy!
3184
kJ
Energy (kJ)
760
kcal
Calories
35.8
g
Fat
11.2
g
of which saturates
81.5
g
Carbohydrate
23.4
g
of which sugars
22.5
g
Dietary Fibre
19.6
g
Protein
2425
mg
Sodium
with Pickled Radish, Greek-Style Yoghurt, Garlic Dip & Tortilla Chips