with pak choi and refeshing salad
This vibrant dish takes inspiration from East Asian flavours. Chicken is pan-seared to a tender finish and glazed in a rich teriyaki sauce. Added crunch is provided by the spicy and fresh cucumber and scallion salad.
Allergens
Utensils
Tags
Cucumber
1 unit(s)
Scallion
2 unit(s)
Egg Noodles
150 grams
Garlic
2 unit(s)
Teriyaki Sauce
1 sachet(s)
Chilli
1 unit(s)
Lime
1 unit(s)
Pak Choi
1 unit(s)
Sweet Asian Sauce
2 sachet(s)
Tofu
180 grams
Oil
0.5 tbsp
Sugar
1 tsp
Water
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
TIP: If you’re in a hurry you can boil the water in your kettle.
NOTE: Swapping to tofu? Chop into 2cm chunks, season with salt and pepper and fry until browned, 6-8 mins, before adding the veg.
2434
kJ
Energy (kJ)
582
kcal
Energy (kcal)
16.6
g
Fat
2.3
g
of which saturates
89.4
g
Carbohydrate
21
g
of which sugars
1.5
g
Dietary Fiber
28.4
g
Protein
0
mg
Cholesterol
5.93
g
Salt