with pak choi and refeshing salad
This vibrant dish takes inspiration from East Asian flavours. Chicken is pan-seared to a tender finish and glazed in a rich teriyaki sauce. Added crunch is provided by the spicy and fresh cucumber and scallion salad.
Allergens
Utensils
Tags
Cucumber
1 unit(s)
Scallion
2 unit(s)
Egg Noodles
150 grams
Garlic
2 unit(s)
Teriyaki Sauce
1 sachet(s)
Chilli
1 unit(s)
Lime
1 unit(s)
Pak Choi
1 unit(s)
Sweet Asian Sauce
2 sachet(s)
Diced Irish Chicken Breast
260 grams
Oil
0.5 tbsp
Sugar
1 tsp
Water
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
TIP: If you’re in a hurry you can boil the water in your kettle.
TIP: If you've chosen to add prawns to your meal, add them to the pan for the final 4-5 mins of cooking time! Prawns are cooked when pink on the outside and opaque in the middle.
2617
kJ
Energy (kJ)
626
kcal
Energy (kcal)
10.5
g
Fat
1.5
g
of which saturates
87.9
g
Carbohydrate
27.2
g
of which sugars
0.4
g
Dietary Fiber
46.7
g
Protein
0
mg
Cholesterol
4.25
g
Salt