with kidney beans and coconut milk
This lightly spiced and hearty sweet potato stew is like a warm hug in a bowl. As an added bonus, it's also filled with flavour, packed with protein, and perfectly plant-based. A dish that well and truly has it all!
Allergens
Utensils
Tags
Sweet Potato
2 unit(s)
Red Kidney Beans
1 pack(s)
Scallion
2 unit(s)
Garlic
1 unit(s)
Lime
1 unit(s)
Garam Masala
1 sachet(s)
Chopped Tomato with Onion & Garlic
1 pack(s)
Coconut Milk
1 pack(s)
Vegetable Stock
1 sachet(s)
Bell Pepper
1 unit(s)
Tofu
180 grams
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
Sugar
to taste
TIP: Use two baking trays if necessary.
NOTE: Adding tofu? Chop into 2cm cubes, season as instructed and fry in the hot pan with the veg, 6-8 mins.
TIP: Loosen the stew with a splash of water if you feel it's too thick.
3703
kJ
Energy (kJ)
885
kcal
Energy (kcal)
33.8
g
Fat
16.9
g
of which saturates
84
g
Carbohydrate
33.7
g
of which sugars
19.2
g
Dietary Fiber
36.8
g
Protein
0
mg
Cholesterol
4.79
g
Salt