with kidney beans and coconut milk
This lightly spiced and hearty sweet potato stew is like a warm hug in a bowl. As an added bonus, it's also filled with flavour, packed with protein, and perfectly plant-based. A dish that well and truly has it all!
Allergens
Utensils
Tags
Sweet Potato
2 unit(s)
Red Kidney Beans
1 pack(s)
Scallion
2 unit(s)
Garlic
1 unit(s)
Lime
1 unit(s)
Garam Masala
1 sachet(s)
Chopped Tomato with Onion & Garlic
1 pack(s)
Coconut Milk
1 pack(s)
Vegetable Stock
1 sachet(s)
Bell Pepper
1 unit(s)
Paneer
200 grams
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
Sugar
to taste
TIP: Use two baking trays if necessary.
NOTE: Adding paneer? Chop into 2cm cubes. Season with salt and pepper and fry until golden all over, 5-8 mins. Remove from pan once cooked. Stir into sauce before serving.
TIP: Loosen the stew with a splash of water if you feel it's too thick.
4388
kJ
Energy (kJ)
1049
kcal
Energy (kcal)
47.1
g
Fat
29.8
g
of which saturates
84.8
g
Carbohydrate
35.7
g
of which sugars
18.3
g
Dietary Fiber
47.3
g
Protein
0
mg
Cholesterol
5.97
g
Salt