with kidney beans and coconut milk
This lightly spiced and hearty sweet potato stew is like a warm hug in a bowl. As an added bonus, it's also filled with flavour, packed with protein, and perfectly plant-based. A dish that well and truly has it all!
Utensils
Tags
Sweet Potato
2 unit(s)
Red Kidney Beans
1 pack(s)
Scallion
2 unit(s)
Garlic
1 unit(s)
Lime
1 unit(s)
Garam Masala
1 sachet(s)
Chopped Tomato with Onion & Garlic
1 pack(s)
Coconut Milk
1 pack(s)
Vegetable Stock
1 sachet(s)
Bell Pepper
1 unit(s)
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
Sugar
to taste
TIP: Use two baking trays if necessary.
TIP: Loosen the stew with a splash of water if you feel it's too thick.
3153
kJ
Energy (kJ)
754
kcal
Energy (kcal)
25.8
g
Fat
15.5
g
of which saturates
79.2
g
Carbohydrate
29.5
g
of which sugars
18.3
g
Dietary Fiber
23.3
g
Protein
0
mg
Cholesterol
4.64
g
Salt