Toggle sidebar
Spicy Bean Chilli with Tofu
Veggie
Spicy
Spicy Bean Chilli with Tofu

with smoky chipotle sauce and cauliflower side

25 min
Difficulty: 1/3

A recipe conveniently customised just to your liking.

Allergens

Soya
Milk

Utensils

Grater
Pot with Lid
Sieve

Tags

Discovery
Veggie
Spicy
Ingredients
Red Kidney Beans

Red Kidney Beans

1 pack(s)

Onion

Onion

1 unit(s)

Garlic

Garlic

2 unit(s)

Bell Pepper

Bell Pepper

1 unit(s)

Mexican Style Spice Mix

Mexican Style Spice Mix

2 sachet(s)

Chilli

Chilli

1 unit(s)

Creme Fraiche

Creme Fraiche

110 grams

Vegetable Stock

Vegetable Stock

1 sachet(s)

Chipotle Paste

Chipotle Paste

1 sachet(s)

Passata

Passata

1 pack(s)

Cauliflower Rice

Cauliflower Rice

250 grams

Tofu

Tofu

180 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Sugar

Sugar

to taste

Preparation
1
Get Prepped

  • Drain and rinse the kidney beans in a sieve. Coarsely grate the tofu.
  • Peel and grate the garlic (or use a garlic press).
  • Halve, peel and chop the onion into small pieces.
  • Halve the chilli and discard the core and seeds. Finely chop.
  • Halve the bell pepper and discard the core and seeds. Slice into thin strips.

2
Soften the Veg

  • Place a large pot over medium-high heat with a drizzle of oil.
  • Once hot, fry the tofu, onion, garlic and bell pepper until softened, stirring occasionally, 4-5 mins. Season with salt and pepper.
  • Reduce the heat to medium-high, add the Mexican spice mix and fry until fragrant, 1 min.

3
Simmer the Chilli

  • Add the drained beans, stockpassata and chilli (use less if you don't like spice) to the pot.
  • Season with salt and pepper, then stir to combine.
  • Cover and simmer for 5-7 mins.

TIP: Stir every so often to prevent sticking.

4
Make the Cauliflower Rice

  • Place a pan over medium-high heat with a drizzle of oil.
  • When hot, cook the cauliflower rice until slightly softened, stirring regularly, 3-4 mins.
    Remove the pan from the heat and season to taste with salt and pepper.

5
Finishing Touches

  • Stir the chipotle paste and half the creme fraiche into the pot and allow to warm through, 1-2 mins. 
  • Add a splash of water if you feel the stew is too thick.
  • Season to taste with salt, pepper and sugar.

6
Garnish and Serve

  • Divide the kidney bean chilli between bowls. 
  • Serve the cauliflower rice alongside.
  • Top everything off with a dollop of remaining creme fraiche.

Nutrition per serving

2780

kJ

Energy (kJ)

664

kcal

Energy (kcal)

26.1

g

Fat

10.3

g

of which saturates

39.4

g

Carbohydrate

23.8

g

of which sugars

21.5

g

Dietary Fiber

33.3

g

Protein

0

mg

Cholesterol

3.6

g

Salt

with cauliflower rice and coriander garnish

25 min 1/3
Calorie Smart
Veggie

with rice and coriander garnish

25 min 1/3
Veggie

with cauliflower rice and coriander garnish

25 min 1/3
Calorie Smart
Veggie

with smoky chipotle and cauliflower

25 min 1/3
Calorie Smart
Veggie
Spicy
Climate Conscious

with smoky chipotle sauce and cauliflower side

25 min 1/3
Calorie Smart
Veggie
Spicy
Climate Conscious

with smoky chipotle and cauliflower

25 min 1/3
Calorie Smart
Veggie
Spicy
Climate Conscious

with smoky chipotle sauce and cauliflower side

25 min 1/3
Calorie Smart
Veggie
Spicy

with smoky chipotle sauce and cauliflower side

25 min 1/3
Spicy

with chipotle and cauliflower rice

25 min 1/3
Calorie Smart
Veggie
Spicy

with smoky chipotle sauce and cauliflower side

25 min 1/3
Spicy

with cauliflower rice and coriander garnish

25 min 1/3
Calorie Smart
Veggie

with smoky chipotle and broccoli

25 min 1/3
Calorie Smart
Veggie
Spicy
Climate Conscious

with smoky chipotle sauce and cauliflower side

25 min 1/3
Calorie Smart
Veggie
Spicy

with smoky chipotle sauce and cauliflower rice

25 min 1/3
Protein Rich
Spicy

with smoky chipotle sauce and cauliflower rice

25 min 1/3
Spicy

with chipotle spice and cauliflower rice

25 min 1/3
Calorie Smart
Spicy
Climate Conscious

with smoky chipotle sauce and cauliflower side

25 min 1/3
Spicy

with smoky chipotle sauce and cauliflower side

25 min 1/3
Calorie Smart
Veggie
Spicy
Climate Conscious

with smoky chipotle sauce and cauliflower side

25 min 1/3
Calorie Smart
Veggie
Spicy
Climate Conscious

with chipotle and cauliflower rice

25 min 1/3
Calorie Smart
Veggie
Spicy
Climate Conscious

with smoky chipotle sauce and cauliflower side

25 min 1/3
Spicy
Similar Recipes

with baby corn and coriander

25 min 1/3
Veggie
Spicy
Vegan

with black beans and lime dressing

25 min 1/3
Veggie
Quick
Spicy

with chilli garlic yoghurt and roasted baby potatoes

25 min 1/3
Calorie Smart
Veggie
Spicy

with chickpeas and couscous

15 min 1/3
Veggie
Quick
Eat Me First
Spicy
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List